I have over 5 years of psychotherapy experience with Depression/ Anxiety Anger management, healthy relationship , pre-marital counseling, Spiritual counseling, individual and family therapy , Grief/Loss/Trauma, Substance Abuse Education, DUI/DWI . During the sessions... It really is all about you! My counseling philosophy honors the strengths you have and seeks to build on them. I utilize a Person Centered Approach , Solution Focused Brief therapy and Cognitive Behavioral approach, as well as other treatment modalities, to address thoughts that may be affecting your behaviors, relationships, or daily activities. Through a collaborative and professional relationship, we can work together to inspire change and solutions in your life.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Blended Family Issues, Codependency, Commitment Issues, Communication problems
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MD LCPC LC7848