Hello and Welcome to this Mental Health platform! I am so happy you are here! A little about me... I have been working with individuals 18 years and older for over 12 years. I enjoy what I do because it helps people become the person that they were created to be. I love being a part of something bigger than myself. I feel that working with you will give me the opportunity to help you help yourself and possibly others around you. My goal is to help you understand what healthy is, and give you tools to be that for yourself, and to hold boundaries, so you don't take less than healthy from others either. I want to help you with communication skills, and conflict skills with others as well. Understand yourself better, and help you manage your feelings, without your feelings managing you. Giving me the opportunity to be in your life to assist you in your life's journey is a pleasure and honor. I know you already have talents and gifts within you that were meant for a higher purpose. I just want to help you develop those tools already in you to help you function well in life and be the best you, you can be. I do this by encompassing evidence based therapeutic tactics and other tools. I will help you dive deep into ways to emotionally cope with stressful situations. I will assist you get passed any barriers that may be standing in your way in order for you to function positively in society. Thank you for giving me the opportunity. I look forward to working with you!
Additional areas of focus: Relationship issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Adoption and Foster Care, Antisocial Personality, Autism and Asperger Syndrome, Blended Family Issues, Codependency, Divorce and Separation, Family Problems, Guilt and Shame, Isolation / Loneliness, Money and Financial Issues, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MI LMSW 6801112129
CA LCSW 91442
She has been an amazing therapist and I appreciate her so much for it.
Written on Nov 08, 2023 after therapy with Heather for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Heather is great! I’ve only worked with her for a couple weeks but I’ve already gotten more clarity and feel like she really cares and has a lot of great insight. I highly reccomend her!
Written on Nov 07, 2023 after therapy with Heather for 2 weeks on issues concerning relationship issues, anger management, and coping with life changes
Heather responded to my message quickly and give me good advice. I appreciate the attention ☺️
Written on Oct 10, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
I highly recommend Heather Connors to anyone that is looking for help. I looked forward to every single conversation we had and she was able to help me in so many ways. She is a great listener and her responses to situations were always on point! She gets 10+ stars in my book and I consider her my therapist for life!
Written on Feb 07, 2023 after therapy with Heather for 2 months on issues concerning depression, stress, anxiety, and trauma and abuse
Second session done and already feeling better and more open. Heather has a way about her that makes you laugh but also gets down to the real stuff. Her analogies and metaphors are really helpful and I can’t wait to keep working with her!
Written on Feb 04, 2023 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and grief
I have been seeing Heather for the last seven months, and she has been so remarkable in her helping me towards my healing journey. 2022 has significantly impacted my life, leaving me at the second-lowest point I have experienced. But she has been with me through the voyage, offering advice, but most importantly for me, being able to listen to me. For the longest time, I felt like I had no voice. But Heather makes me feel seen and heard, which is honestly, all I ask for. Thank you again Heather, for all of your hard work!
Written on Dec 17, 2022 after therapy with Heather for 6 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd