Hi! I’m Cindy Dietrich, a Licensed Mental Health Counselor (LMHC) and I provide individual therapy services in Florida. I received my Bachelor’s degree in Psychology from the University of Central Florida and Master’s degree in Mental Health Counseling from Capella University.
As everyone is different, I feel there is no single therapeutic approach that works for everyone. I have sought training in multiple therapeutic modalities including Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
My education, knowledge, and experience can help individuals of all ages overcome sexual, physical and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other devastating traumas. Our goal is to achieve improved mental wellness and a higher quality of life.
Trauma reshapes the brain and has negative impacts; emotionally and mentally. But you don’t have to do it alone. I will walk alongside you and we will work through these challenges together. We will pick up the pieces together as you begin to heal.
As a therapist, my biggest goal is to ensure you feel validated, safe, and comfortable as we work together to processes and resolve the trauma that has too long overwhelmed your life.
Let me congratulate you for taking the first step at improving your tomorrow! I am here to listen and support you in the way you need with a safe and encouraging environment.
Additional areas of focus: Relationship issues, Family conflicts, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Infidelity, Obsessions, Compulsions, and OCD, Postpartum Depression, Sexual Assault and Abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH20048
These quotes represent just a few of the many positive reviews that we have received for Cindy Dietrich . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cindy is a blessing I never knew I needed!
Written on Jun 25, 2023 after therapy with Cindy for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and coaching
Cindy has such a great impact on my life. She’s so sweet and listens to my issues and I really feel like I can tell her anything and not be judged.
Written on May 29, 2023 after therapy with Cindy for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue
Cindy is amazing. She takes her time to listen to my concerns and help not only me but my family. She always helps me see things from different perspectives and understanding. She definitely is the best therapist I could ask for and would recommend her to anyone.
Written on Apr 20, 2023 after therapy with Cindy for 4 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
I was skeptical of therapy as a whole but when I discovered BetterHelp they paired me with Cindy who is very knowledgeable in what she does and she’s very compassionate. I’m glad they were able to find a therapist who would make me open up and take the leap of faith with therapy. She’s truly an amazing therapist.
Written on Apr 11, 2023 after therapy with Cindy for 7 months on issues concerning stress, anxiety, eating disorders, sleeping disorders, and self esteem
I knew that starting therapy (and staying consistent with it) would be hard, but Cindy has made it so worth it for me. I am still just at the beginning of my mental health journey and Cindy has already helped me so much. I am always so eager to meet with her and feel heard and validated after every session. Cindy is teaching me so much and communicates these difficult concepts like a friend instead of like a superior. I truly value her expertise, her time and her attention and look forward to continuing on this journey with her. She's the best!
Written on Jan 10, 2023 after therapy with Cindy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
I've only had a few sessions so far but she's been absolutely amazing with the listening and the subtle guides to spur conversations and all of that.
Written on Dec 10, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, grief, parenting issues, career difficulties, coping with life changes, compassion fatigue, and adhd