I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, substance abuse, shame, anger management, finding purpose & motivation, resilience and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I believe in using an integrated and holistic model to assist with your goals so that we use individualized approaches in our sessions as well as consider the whole person-body, mind and spirit. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Codependency, Commitment Issues, Communication problems, Drug and Alcohol Addiction, Family of Origin Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
These quotes represent just a few of the many positive reviews that we have received for Chandra Boudreaux. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Finding Chandra has been a Godsend. She is personable and creates a safe place without judgement. She provides different perspectives. I appreciate that she sends me faith based supporting materials knowing that that is something that is important to me and works well for me.
Written on Mar 22, 2024 after therapy with Chandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
So professional, understanding with a big heart!
Written on Jan 30, 2024 after therapy with Chandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Very insightful, great listener and understands more about what going on in my head than I do which has been very helpful.
Written on Dec 15, 2023 after therapy with Chandra for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, anger management, coping with life changes, and adhd
Fast and convenient, I enjoy that my therapist can message me during the week.
Written on Dec 14, 2023 after therapy with Chandra for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd