Therapist Dr. Cardona Mitchell Photo

Dr. Cardona Mitchell, LPC

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 85843

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Cardona Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Thank you so much for Better Help for the platform and Dr Mitchell for getting me through things I could not understand myself

Written on May 01, 2024 after therapy with Cardona for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem

She’s amazing, great listener! I would recommend her to anyone needing quality therapy!

Written on Apr 26, 2024 after therapy with Cardona for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

I've gone to therapy with a few different therapists since 2020. I find that Dr. Mitchell has been the best fit for me. I find that her ability to make me feel welcomed and comfortable allows me to open up more than I would with other therapists I had in the past. I also find her insightful and she helps me find ways to cope with my symptoms of anxiety and depression.

Written on Apr 23, 2024 after therapy with Cardona for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes

Dr. Mitchell is the best patient advocate I’ve encountered in a long time. It is so relieving and validating, helps with confidence in therapy to have a therapist who listens and really hears you.

Written on Apr 18, 2024 after therapy with Cardona for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and adhd

Dr Mitchell was very attentive with great communication and listening skills. I will recommend her to anyone.

Written on Apr 16, 2024 after therapy with Cardona for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue

I don’t even know where to begin. She is pure greatness. I quickly sense here sincerity and genuine compassion. Was considering not using the app anymore but she certainly changed my mind!

Written on Apr 13, 2024 after therapy with Cardona for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes