Are you feeling overwhelmed by stress or anxiety? Struggling with career challenges or relationship issues? Dealing with ADHD and its unique set of challenges? Or perhaps you're navigating the complex emotions of grief and loss. I'm here to guide you through these moments with empathy.
I am a Licensed Professional Counselor (LPC) in Colorado with five years of professional counseling experience. I am skilled in assisting clients with managing stress and anxiety, navigating relationship challenges, dealing with grief and loss, and addressing career-related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
I bring a holistic approach to help you regain control and find balance in your life. My aim is not just to alleviate immediate concerns, but to empower you with long-term strategies for a more fulfilling and purpose-driven life.
Through a collaborative and client-centered approach, we'll work together to uncover your strengths, untangle complex emotions, and build a path towards growth and healing. Together, we'll navigate the challenges you face, turning them into opportunities for personal and emotional growth.
I earned a Master of Arts degree in School Counseling from the University of Northern Colorado, and I have spent the last five years as a school counselor supporting teens and their families as they navigated high school. My practice is founded on a deep respect for each individual's unique journey, and a commitment to creating a safe, non-judgmental space for exploration and healing.
Taking the first step towards seeking support is an act of courage, and I'm here to walk beside you on this journey. Let's embark on the path towards a more balanced, resilient, and empowered you.
Additional areas of focus: LGBT, Family conflicts, Eating disorders, Anger management, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Body image, Commitment Issues, Communication problems, Control issues, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Narcissism, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CO LPC 0018787