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Ever since I was 12 years old I knew that I had a passion for helping people. I started working in a daycare, moved to school settings, and continued moving up from there. I have over 20 years of experience in the mental health and addictions field. I have been fully licensed for 10 years. I received my Bachelor of Arts degree and a double major in Psychology and Addiction Studies from Alverno College in 2007. In 2010, I received my Master of Science degree in Mental Health Counseling with a minor in Addiction Studies. I'm originally from Wisconsin but I've been in Tucson for over 2 years. I have my LPC (Licensed Professional Counselor) in Wisconsin and Arizona. I also have my CSAC (Clinical Substance Abuse Counselor) in Wisconsin as well.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I've worked in a lot of settings including; online, inpatient, outpatient, residential, in-home, in the community, comprehensive treatment centers, corrections, and schools providing mental health therapy, addiction counseling, parenting skills, daily living skills, and anger management. I've facilitated groups, worked with couples, families, and 1 on 1 therapy. I incorporate several methods including; EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Solution Focused Therapy, and Person-Centered Therapy.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. You've taken that courageous first step, you're here. When you are ready to take the next step, click the "Work with me" link.
I look forward to supporting and empowering you!
Professional experience
10yrs in practice
Stress, AnxietyAddictionsTrauma, Abuse
Additional areas of focus:LGBT, Parenting issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Attachment Issues, Codependency, Communication Problems, Control Issues, Dissociation, Drug and Alcohol Addiction, Forgiveness, Gender Dysphoria, Guilt and Shame, Isolation / Loneliness, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Harm, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Aisha Jakachira. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aisha has been an amazing help to me over the two+ years she has been my therapist. She's extremely caring and compassionate. Not only does she listen to my concerns, she offers great support and tools to help in my mental health journey.
Written on Apr 25, 2023 after therapy with Aisha for 2 years on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Aisha is very personable and has a way to bring the realities of life situations to the surface and gives advice, tips, and solutions for better outcomes. She listens, has you expresses emotions as they are being processed, and overall leaves you feeing better than how you came! Shes is great. She has motivated me to reach my goals to continue on to my path of success!
Written on Apr 16, 2023 after therapy with Aisha for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd
She listens and interacts well. Great therapist.
Written on Jul 18, 2022 after therapy with Aisha for 2 years and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Absolutely the best
Written on May 25, 2022 after therapy with Aisha for 2 years and 3 months on issues concerning lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
Very informed. Asks thought provoking q’s. Offers variety of types of communication
Written on Mar 24, 2022 after therapy with Aisha for 3 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and anger management
Aisha is perfect. Real to her core. Doesn’t tell you what you want to hear, but what you need to hear.
Written on Mar 04, 2022 after therapy with Aisha for 4 months on issues concerning stress, anxiety, relationship issues, anger management, and adhd
Aisha is very responsive and easy to talk to
Written on Feb 04, 2022 after therapy with Aisha for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and compassion fatigue
She's awesome!
Written on Dec 31, 2021 after therapy with Aisha for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd
She's awesome. Like talking to a family member you actually wanna be around lol. I think the only problem I'd have with her is the same problem I'd have with all theory, it can't fix the questions society refuses to answer. And, can't really blame anyone for that. I love 'er
Written on Dec 03, 2021 after therapy with Aisha for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
A thoughtful and attentive counselor and personal advocate.
Written on Oct 22, 2021 after therapy with Aisha for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
she’s the best :)
Written on Oct 07, 2021 after therapy with Aisha for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Aisha is a kind, compassionate professional who does everything in her power to understand and support my needs. I am very lucky to have her in my corner.
Written on Sep 29, 2021 after therapy with Aisha for 5 months on issues concerning depression
Absolutely wonderful! Empathetic and insightful! She is someone who you would feel very comfortable with immediately because she is so kind!
Written on Jul 03, 2021 after therapy with Aisha for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Aisha is wonderful! She really listens to understand and she is good at facilitating my own insights and 'aha' moments. Working with her has definitely improved my mental health and well-being.
Written on Jun 12, 2021 after therapy with Aisha for 2 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, and compassion fatigue
Aisha is AMAZING. COVID broke the straw on my camel's back. I was starting to become overwhelmed and just having moments, more often that I would like, where I was not feeling myself. I felt like I was on edge all the time and I couldn't pick myself back up like I usually did. Finding Aisha helped provide me with a safe outlet where I knew I would have someone dedicated to listening to me, as well as challenge me. I'm beginning to understand just how cracked my foundations are and that would have been a scary and daunting realization. But with Aisha I know that I won't be alone in working to heal myself! I will never be able to truly express my appreciation of her!
Written on May 25, 2021 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Aisha has helped me so much! I value her advice and look forward to our sessions
Written on May 24, 2021 after therapy with Aisha for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Aisha and I immediately connected and I feel safe and opened to talk to her about everything I feel I need to at any moment. She is extremely attentive and listen to everything I have to say and provides amazing feedback. She has opened my eyes to a lot of things and I'm extremely grateful for Aisha because this is the first therapist I have ever had who genuinely helps me. Shout out to you girl! You're making this world a better place.
Written on Apr 29, 2021 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd
Aisha listens to me and makes me feel comfortable sharing my feelings and frustrations.
Written on Apr 27, 2021 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, and compassion fatigue
Aisha is the best counselor I've ever had !
Written on Mar 18, 2021 after therapy with Aisha for 10 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, bipolar disorder, and adhd
My counselor rocks my world and guides me through life. I adore her.
Written on Feb 08, 2021 after therapy with Aisha for 11 months
Aisha is incredible! I was ready to give up on therapy around the time covid hit, but Aisha made me want to keep going because she was like a friend that I could talk to about anything, that had sage advice to offer in return.
Written on Dec 15, 2020 after therapy with Aisha for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd
LOVE aisha. through and through.
Written on Oct 30, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Love her!
Written on Oct 28, 2020 after therapy with Aisha for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, and compassion fatigue
Fantastic! So full of life but not in that fake therapist way. More like, she’s got it figured out. But she still has been there. You can tell that she gets your struggle and has fought through her own mind. Or at least, she makes u feel like she has, and that’s enough. She helps so much.
Written on Oct 11, 2020 after therapy with Aisha for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd
I've been working with Aisha for about 5 or 6 months now and she's truly amazing! I feel completely vulnerable, comfortable, and respected with her. I feel like she listens and gives professional advice with my problems. This is the best investment I could have made for myself.
Written on Sep 29, 2020 after therapy with Aisha for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, and self esteem
Aisha is such a supportive and kind person. I enjoy speaking to her regularly, she always improve my mood
Written on Aug 21, 2020 after therapy with Aisha for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and coping with life changes
Aisha is an excellent counselor. She has a wonderful ability to connect even across online services. Her warmth and guidance are palpable as she counsels you and holds you accountable on your path to healing.
Written on Jul 21, 2020 after therapy with Aisha for 2 months on issues concerning stress, anxiety, lgbt, grief, parenting issues, career difficulties, coping with life changes, compassion fatigue, and adhd
Aisha is understanding and empathic to my situation. She has been guiding me in ways to help me understand my situation and ways that I can heal from it. I look forward to her help and guidance, ongoing.
Written on Jun 06, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes
I really like her and she is working hard to understand my life. She challenges me but in a supportive and encouraging way.
Written on Jun 01, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and compassion fatigue
Awesome Therapist!
Written on May 29, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue
Aisha is excellent at understanding from a holistic level. She helps me to be the best me.
Written on May 15, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
She’s great!
Written on May 13, 2020 after therapy with Aisha for 2 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Shes very kind. Shes very understanding. She offers solutions. She is helping me reach my goals.
Written on May 07, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, self esteem, bipolar disorder, and coping with life changes
Aisha is the BEST! She is a great listener, but also offers support. I am grateful for her in my life.
Written on Apr 20, 2020 after therapy with Aisha for 2 months on issues concerning stress, anxiety, and family conflicts
Aisha is a warm, kind, and supporting therapist who is ready to listen and cheers your efforts on. I felt immediately comfortable talking to her, and the live sessions are not only enlightening but genuinely enjoyable.
Written on Mar 09, 2020 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Aisha has been a constant source of support and understanding during one of the most stressful times of my life. She is responsive, engaging and helps me understand my body, my personality and my habits better to adequately manage my stress.
Written on Mar 06, 2020 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, and compassion fatigue
She is amazing! Always there when I need her
Written on Feb 25, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
One of the most kind hearted counselors I've ever met!
Written on Feb 23, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassio
I always feel comfortable talking with Aisha. Her laid back demeanor allows me to calm down and assess the situation in a rational and understanding way. She is a great therapist that I would recommend to anyone.
Written on Feb 17, 2020 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Aisha seems very kind and understanding and has been very happy and uplifting for both of our sessions, she gives me worksheet to do after our session which are very practical!
Written on Aug 06, 2019 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, and anger management
She has been by my side and checking up on me on a good basis! She rocks!
Written on Jul 02, 2019 after therapy with Aisha for 4 months on issues concerning depression, stress, anxiety, relationship issues, eating disorders, and self esteem
She is patient, guides with no judgement and helps me through my issues in logical thoughtful manner.
Written on Mar 08, 2019 after therapy with Aisha for 11 months on issues concerning relationship issues, family conflicts, and anger management
Aisha is genuine and helpful.
Written on Feb 23, 2019 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd
I am extremely happy with Aisha and the service. Its exactly what I needed.
Written on Feb 21, 2019 after therapy with Aisha for 2 weeks on issues concerning self esteem, anger management, career difficulties, and coaching
I had been seeing a lot of ads on youtube and was hesitant to give it a try but I'm glad I did. Aisha is perfect for helping me get through my anxiety, depression, etc. She responds very quickly and has sent me videos explaining different ways to help calm me down during a panic attack. She tailors counseling to my needs and not her own.
Written on Jan 25, 2019 after therapy with Aisha for 2 days on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes
She truly cares and has such a good nature. We click very well and have fun with it. I would definitely recommend her.
Written on Jan 10, 2019 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, lgbt, grief, sleeping disorders, self esteem, and bipolar disorder
Aisha is super supportive and a very sound voice of logic when you are looking for unbiased input.
Written on Dec 19, 2018 after therapy with Aisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Aisha is incredible, she’s kind, understanding and she takes the time to really try to connect with the root of your problems, and actively try to find solutions and work towards self improvement. I didn’t think I would be blessed with a great counselor, but I got something even better, one who cares and really puts in the extra effort. I am undyingly grateful that she continues to make sure I am okay.
Written on Dec 14, 2018 after therapy with Aisha for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Aisha is amazing. This is my first experience with counseling of any kind has been EXACTLY what I hoped for. Aisha is genuine and engaged while offering guidance where needed and NOT just telling you what you want to hear. I'm so glad she was assigned to me, I like her as a human being and as a therapist, I think she really cares about helping me on my journey to my best self and that feels really good.
Written on Oct 31, 2018 after therapy with Aisha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, and career difficulties
I really appreciate all the questions Aisha has for me that help me search my feelings and help me to plan my next steps.
Written on Sep 02, 2018 after therapy with Aisha for 1 month on issues concerning depression, relationship, and intimacy-related
I love how quick Aisha is to respond, and if I don’t message for a couple of days she’ll check up on me.
Written on Aug 25, 2018 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, relationship, trauma and abuse, intimacy-related, eating, self esteem, and anger
Aisha is wonderful. I’m incredibly picky when it comes to finding a therapist to work with. Aisha is someone who is easy to talk to, holds me accountable for my actions, makes me think and challenges me. I will continue to use her for therapy and would strongly recommend her to anyone who appreciates a good listener and may have had trouble finding a good fit with other therapists.
Written on Jul 18, 2018 after therapy with Aisha for 2 months on issues concerning depression, stress, anxiety, addictions, relationship, eating, sleeping, self esteem, and anger
Ms. Aisha is helpful, honest and upfront with me. I love my counselor, she is taking baby steps with me, and I greatly appreciate her.
Written on Jul 10, 2018 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship, family, trauma and abuse, grief, intimacy-related, eating, sleeping, parenting, self esteem, anger, career, and bipolar
Aisha is very nice.
Written on May 21, 2018 after therapy with Aisha for 2 days on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related, anger, career, and bipolar
Aisha has been great in offering insights and tools to help me understand and overcome the issues in my life. Knowing that I can rationalize my emotions and thoughts gave me hope that I am able to resolve these negative states. I highly recommend Aisha!
Written on Apr 28, 2018 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, sleeping, self esteem, anger, and career
I feel comfortable speaking to Aisha. To me that's the most important thing they can do is make you comfortable.
Written on Apr 14, 2018 after therapy with Aisha for 2 weeks on issues concerning relationship, and sleeping
Aisha had instilled a lot of confidence in me. She always reminds me that I am strong, and smart, and she tells me she is proud of me. That is so important. She really listens and responds. She's not the "fixer" type, which is amazing. Anyone with anxiety and depression never wants to be looked at as "broken" and since talking with Aisha, I know she doesn't think of me as broken. It's great to have someone to talk to, but it's even better when they aren't trying to fix you.
Written on Apr 14, 2018 after therapy with Aisha for 2 weeks on issues concerning stress, anxiety, relationship, and self esteem
Aisha is very easy to talk to, knowledgeable, and an excellent listener. I was nervous about using the service but my time with Aisha had put my mind at ease.
Written on Apr 14, 2018 after therapy with Aisha for 2 weeks on issues concerning depression, stress, anxiety, and family
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