I am licensed in Texas with 5 years of licensed professional work experience and more than 15 years of counseling experience in schools. I specialize in working with clients experiencing stress and anxiety, relationship issues, parenting issues, & motivation, self esteem difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.
I provide a compassionate, evidence-based therapeutic approach to help you heal from your past through mindfulness, solution-focused and client-centered practices. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
If you or a family member is struggling, a professional perspective can help provide the support you need. Compassion, fostering insight, mindfulness, and identifying personal strengths are central aspects of my practice. My focus is to provide you with unique support to help you disconnect from old patterns and live your best and most meaningful life. Let's work together to find you and your family some relief today!
Additional areas of focus: Caregiver issues and stress, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LPC 70490