The third-largest metropolitan area in Texas, San Antonio is known as the home of armed force bases and training centers, as well as famous landmarks like the Alamo and the San Antonio riverwalk. In this bustling city, many individuals are undergoing major life transitions, and may feel that they could use help managing the stress that goes along with change. But with busy lives and schedules, taking that first step toward getting help can often feel overwhelming. 

If you're looking for a therapist, San Antonio, TX is home to a variety of mental health professionals in-person and online who can help. 

Online therapy offers the same exceptional care as in-person therapy, with the addition of a variety of choice and convenience. For many who seek assistance through therapy, it can be a challenge to find a therapist who fits their personal needs. With BetterHelp, you can fill out a simple online questionnaire and get matched with a therapist within days. If for any reason you don’t feel as though your therapist is a good match, you have the option to switch therapists at no extra cost until you find the one who is right for you. BetterHelp has over 30,000 professionals in the mental health field like psychologists, licensed social workers, and marriage counselors who offer services in everything from managing life stressors, to improving human relations, and treating self-esteem issues. 

Online therapy is also a convenient option for individuals with busy schedules.  Sessions can be scheduled and attended from the comfort and convenience of your own home through video chat, phone, or text app. Because of the lack of overhead costs, working with a therapist through BetterHelp can offer more affordable rates compared to many individual practices. 

Many enjoy working with a therapist to address mental health concerns, as well as for benefits such as improved mood, and a feeling of greater well-being. But many who identify a desire for help find themselves having difficulty with the follow through. Online therapy can make it both simple and easy for the residents of San Antonio to start their wellness journey today.

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Lyndsi Parker

Offering therapy in TX
License: LCSW
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
12 years of experience

I am a Licensed Clinical Social Worker with over 15 years of experience working as medical social worker, therapist, and outpatient and inpatient counseling facilities. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and trauma such as physical and emotional abuse. I believe the basic core to any therapy is being a good listener. I will help you feel safe to express yourself with no judgement. As a Licensed Clinical Social Worker, I help individuals target the unhelpful beliefs keeping them stuck, so you go from anxious and unsure to feeling in control Reaching out for help can be scary. I am proud of you for taking this first step toward healing. I would be honored to be on this journey beside you.

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Dr. Ngozi Okose

Offering therapy in TX
License: PhD, LPC, NCC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
25 years of experience

I am a psychotherapist in private practice in Houston, Texas. My goal is to provide my culturally diverse clients with the best personalized mental health assessment and care. I go the extra mile to work with my clients, to help them to make the best life decisions that would not only meet their individual emotional needs, but also enhance their overall adjustments. My clients benefit from my 30+ years of multinational and multicultural professional experiences and trainings. I deliver my services with utmost humility, and with the ultimate purpose of meeting the needs of my clients. I am easy to talk with, and I provide a relaxed atmosphere for comfortable therapeutic engagement. My humanity finds expression in the compassion, empathy, patience, and care that I extend to my clients. With the belief that one cap does not fit all, and that what works for client A may not work for client B, I go eclectic and tailor my therapeutic approaches to accommodate individual differences while maintaining all therapeutic standards and clinical competences. I use my knowledge of various evidence-based and solution-focused treatment options to meet my clients’ mental health and emotional needs. As a teacher, I am passionate about your education and academic success. As a mother, I feel your pain and that of your child. As a wife, I can relate to your interpersonal relationship issues. All these, coupled with several decades of professional training and experiences, provide me with the expertise, tools and skills needed to navigate your problems with you. As an immigrant with multicultural training, I understand my clients issues from their cultural perspectives. I have a broad clinical experience with immigrants and refugees from Mexico, the Caribbean, El Salvador, Cuba, Brazil, Haiti, Somalia, Liberia, Eretria, Ethiopia, Nigeria, Cameroon, Ghana,…… I am here to guide you and walk with you on your emotional journey Work Experience I started my career as a core faculty member at the University of Nigeria. For over 12 years, I taught undergraduate and graduate level courses in counseling, coordinated counseling programs and curriculum development, supervised counselors in training, provided guidance and counseling services to members of the university community, attended professional conferences and institutes, presented numerous informative papers at conferences and institutes , and published several professional articles. I have been in private practice in Houston, Texas for over 17 years, following five years of intense clinical internship. Education/Training: My professional training and experience are interdisciplinary, spanning the broad areas of Education, French, Language Arts, Counseling and Management. I obtained my post graduate degrees from University of Ibadan, University of Nigeria, and Harvard University. I also spent a year of language training at Université de Nice in France. Specialized trainings: National Certified Counselor (NCC) by National Board for Certified Counselors (NBCC) Certified Clinical Mental Health Counselor (CCMHC) by National Board for Certified Counselors (NBCC) Post-doctoral training in Psychology with focus on Clinical Assessment, Walden University. Specialized training in Cognitive Behavior Therapy (CBT) at 
Beck Institute for Cognitive Therapy and Research in Philadelphia under Aaron and Judith Beck Trauma and Disaster Mental Health with Red Cross Foundation. Counseling in the Virtual World: Tele-Behavioral Health. American Counseling Association (ACA). Licenses Licensed Professional Counselor (LPC), Texas, 2003-Date. Licensed Professional Counselor-Supervisor, Texas- Active. Professional Affiliations I am affiliated with many professional organizations and, to maintain professional competence, I constantly engage in professional workshops and trainings with, and make presentations at some of these organizations. American Counseling Association American Mental Health Counseling Association International Association of Marriage and Family Counselors Association for Multi-cultural Counseling and Development Texas Counseling Association Counseling Practitioners’ Round Table of the International Association for Counseling; an organization with focus on improving global mental health and well-being.

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Joseph Lee

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
9 years of experience

Hello! As a Nationally Certified, Licensed Professional Counselor and Licensed School Counselor, I utilize client-centered, cognitive-behavioral/solution-focused techniques. I focus on assisting clients to identify and build upon strengths, helping clients accomplish mental health, behavioral, wellness, education, and career goals. I am blessed to have worked with and continue to work with many families and youth nationally. I currently run the Grand Rapids Michigan and San Antonio Texas Office of Impact Counseling and Consulting Services LLC serving both civilian and military families. My approach is interactive, warm, but also direct. I love to help clients reach their academic, career, mental health, and/or relationship goals while maintaining balance. I am also a Veteran, and familiar with the military lifestyle and the unique challenges military families face. I look forward to speaking with you soon!

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Jose Luis Moreno

Offering therapy in TX
License: MA,LPC
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
10 years of experience

My name is José Luis Moreno. I am glad you are reaching out through BetterHelp to make a positive change in your life. Therapy can be a great resource and support. The best therapy happens where there is a high level of trust between you and the counselor, it is important to find a therapist who will be a good fit for you and the type of concerns you have. I began my career as a Licensed Professional Counselor in Texas in 2007. I have been providing therapy in community mental health centers, agencies, colleges, and a bereavement center throughout my career. I have worked with individuals of all ages and from a diverse range of backgrounds. I have worked with people who come in with stress concerns, anxiety, depression, and grief. Working through challenges presents a great opportunity for personal growth. My goal is to help you to see that you are in control of your life. I will challenge your thought process to assist you to understand the core of who you are and why you are struggling. This process will not be easy, and sometimes it may be uncomfortable; however, it will be incredibly rewarding and fulfilling if you have the desire to change. The therapy I provide is based on client-centered, integrating other approaches like cognitive behavioral therapy and solution-focused therapy. We will discuss your concerns, develop priorities, and work together to accomplish your goals. We will explore several approaches and may use books and creative activities, like art or writing. All these would be specifically chosen for your unique concerns and interests. I am looking forward to talking with you and begin a therapy time together! It takes courage to make changes in your life. You have taken the initial step.

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Carolyn Durham

Offering therapy in TX
License: MS,LPC,LBSW
Stress, AnxietyGriefDepressionCoping with life changes
12 years of experience

My name is Carolyn Durham. I am a licensed professional counselor with over 12 years experience. I am a graduate of Texas A&M University where I received my bachelor of science degree and social work certification. I then completed my graduate work at The University of Houston, Clear Lake where I earned my Master of Science degree in Counseling, and shortly thereafter, my professional counseling license. I have worked with a variety of clients over my career who have included individuals and families coping with change, anxiety, and depression. I have worked in the medical field for over 10 of those years and have counseled people struggling with acute and chronic medical illnesses such as cancer, stroke, transplant and more. I also have experience teaching in the public schools and college level. I understand the challenges these environments pose for both students and parents. I believe my approach to counseling is to provide you with a safe and empathic environment which allows us, together, to explore areas of concern. I I look forward to working with individuals who are experiencing difficulty with any of these issues.

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Lindsey Stevens

Offering therapy in TX
License: M.Ed,L.P.C.
Stress, AnxietySelf esteemBipolar disorderDepressionCompassion fatigue
18 years of experience

Hello. I am a licensed therapist located and credentialed in the Lone Star State of Texas! I have 18 years of experience working with adolescents, adults, and families. I have a clinical background working with a variety mental health conditions. I have a warm and nurturing approach. I love empowering others to live their best lives. If you are looking to better yourself or your situation, I am here for YOU. Life is short. We must act with passion and determination to become the very best versions of ourselves. Labels and diagnoses may come and go. I believe in treating symptoms and specific behaviors. I like to focus on an individual's needs and personal goals. I prefer a strength-based approach. Every human deserves compassion and discovery. Resiliency runs strong when you know where to find it. Life is full of possibilities if you can Believe. I have specific training in cognitive behavior therapy, dialectical behavior therapy, solution-focused therapy, and trauma informed care. I am honored and ready to go through this journey with you.

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Andrea Shomo

Offering therapy in TX
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Ken Carona

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terri Burns

Offering therapy in TX
AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Felicia White-Meyers

Offering therapy in TX
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
18 years of experience

I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in San Antonio

Finding the best therapist close by in San Antonio can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in San Antonio. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in San Antonio, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in San Antonio or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater San Antonio area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of San Antonio, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the San Antonio area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed San Antonio therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in San Antonio due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in San Antonio may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in San Antonio, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in San Antonio above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in San Antonio helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified San Antonio therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a San Antonio therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Antonio therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78231 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a San Antonio counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A San Antonio licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in San Antonio, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

San Antonio has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of San Antonio.

Below are some of the zip codes served by BetterHelp therapists in San Antonio:

78023, 78054, 78109, 78112, 78201, 78202, 78203, 78204, 78205, 78206, 78207, 78208, 78209, 78210, 78211, 78212, 78213, 78214, 78215, 78216, 78217, 78218, 78219, 78220, 78221, 78222, 78223, 78224, 78225, 78226, 78227, 78228, 78229, 78230, 78231, 78232, 78233, 78234, 78235, 78237, 78238, 78239, 78240, 78241, 78242, 78244, 78245, 78246, 78247, 78248, 78249, 78250, 78251, 78252, 78254, 78255, 78256, 78257, 78258, 78259, 78260, 78265, 78266, 78268, 78269, 78270, 78278, 78279, 78280, 78283, 78284, 78285, 78288, 78289, 78291, 78292, 78293, 78294, 78295, 78296, 78297, 78298, 78299

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