In life, sometimes it can feel like you just can’t wake up. Your depression, anxiety, and other stresses keep you at bay and you can’t sleep very well. One person who can help you is a counselor based in Quincy. They can help you live a better life by telling you how you can wake up and be on your way. 

Quincy was the founding place of Dunkin’ Donuts. Many people go there for some coffee and nourishment. A counselor can be your mental cup of coffee who keeps you awake and allows you to go about your way. 

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Dr. Glen Prospere

Offering therapy in MA
License: PhD,LMHC
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
26 years of experience

ABOUT ME Hello - I am a Licensed Mental Health Counselor and Pastoral Counselor in Massachusetts, who has been in the helping profession for over 26 years. My professional journey has taken a long and winding road. I have experience as a musician, a banker, a pastor, a mental health clinician, and a professor. I have worked in corporate America, community mental health, the faith-based community, and as an academician. This exposure has equipped me with a wide range of skills, training, and knowledge that prepared me to be a resource and support to help others in accomplishing their life goals and spiritual and mental wellness. To enhance the skills and knowledge that I have gained, my international travels and work with impoverished and disenfranchised individuals throughout the world. This exposure and the work that I continue to do with individuals and families in my community have contributed to my understanding of human suffering and helped to enhance my empathetic approach to counseling. My approach to therapy includes my tasteful use of humor to help lighten the burdens of stress and struggles. I firmly believe in the concept of self-efficacy. Most people possess within themselves the capacity for self-healing. The therapist's role is to encourage and facilitate the process of self-actualization. Counseling is not just a profession for me. It is a joyful fulfillment of my purpose in life, and my quest to make a difference in the lives of my clients. I live by the axiom, "Pain is inevitable; suffering is optional." I look forward to partnering with you on your journey to healing. Hear from you soon! Healthy regards, Dr. Glen T. Prospere SPECIALTIES Anxiety Stress Phobias Relationship issues Self- esteem Depression Spiritual Issues Psychotic Disorders Coping with life changes I also have experience in Addictions, Couples and family conflicts, Trauma and abuse, Grief and loss, Intimacy issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD Years of Experience: 26 SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING LMHC 6911 (Expires: 12-31-2021)

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Ashley Raser

Offering therapy in MA
License: LICSW
Eating disordersSelf esteem
4 years of experience

My name is Ashley and I am a Licensed Independent Clinical Social Worker in the state of Massachusetts. I am a Massachusetts native who received my bachelor's degree at Bridgewater State University in Sociology, where I graduated summa cum laude. I completed my Master’s at Simmons University School of Social Work. I have many years of experience working with children, adolescents, adults, and their families in various settings, including outpatient and in home settings. My specialties include, but are not limited to disordered eating, body image, and self esteem. I like to incorporate aspects of Dialectical Behavioral Therapy, Cognitive Therapy, Behavioral Therapy and Exposure Therapy in my work with patients and family. I provide a judgement free, safe space. I am able to easily connect with others. I am looking forward to taking the next step with you.

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Marissa Katz Bellani

Offering therapy in MA
License: MA
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
7 years of experience

I am a licensed mental health counselor and I have 6 years of work and intern experience. I graduated from Lesley University with a focus in Music Therapy and Expressive Arts Therapies. My treatment approach is warm and interactive. We can explore your inner creative self through Music Therapy or more traditional counseling techniques such as person-centered therapy. I'll meet you where you are at in your journey to wellness and mental health. Together we can work towards a calmer and more balanced, self-actualized place in your inner world. Dealing with mental health issues and difficult life experiences is not easy. The world can seem like an overwhelming place sometimes. I believe you are the expert of yourself and I can serve as a nonjudgmental, unconditionally loving and supportive counselor so that healthy change is possible. *Currently offering only online therapy to Hawaii clients

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Dr. Stephen Carroll

Offering therapy in MA
License: PhD ,LCPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
25 years of experience

Dr. Stephen T. Carroll, a licensed clinical professional counselor, has worked in the mental health field for over 25 years. During his career, he has worked with a diverse range of clients from all walks of life. He has most recently served as a clinician and administrator at residential treatment facility serving people with addictions, trauma, and dual diagnosed conditions. Dr. Carroll has vast experience in the fields of treating addictions, mood disorders, grief and loss, and trauma. He has specialized training in spiritually integrated treatment approaches like mindfulness through which clients can enhance their desired change through building internalized resources. He received his doctoral degree in counseling from Loyola University Maryland and a master’s degree in pastoral ministry from Boston College. He served as a visiting professor at Loyola University in the school counseling department and conducted research for Georgetown University’s Woodstock Center for Business Ethics. His research on the impact of religion and spirituality on employment attitudes and behaviors was published in the Journal of Mental Health, Religion, and Culture. He has researched the role of religion and spirituality on employment attitudes and behaviors and recently developed a chapter on this topic for the American Psychological Association’s Handbook of the Psychology of Religion and Spirituality.

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Kathryn Smith

Offering therapy in MA
Stress, AnxietyRelationship issuesTrauma and abuseEating disordersDepression
15 years of experience

Kathryn E. Smith, MSW, LCSW, LICSW, is licensed to practice Independent Clinical Social Work in Massachusetts, New Hampshire and Maine. Kathryn received her Bachelor of Arts Degree in Behavioral Science and Psychology from The University of Maine in 2005. In 2008, she earned a Master of Social Work from The University of New England. Early in Kathryn's career, she completed 4 years as an Ambassador for the National Health Service Corps (NHCS), in settings that are identified to have a high number of individuals who have limited access and resources to healthcare, as well as in statewide emergency services and crisis debriefing to first responders. Kathryn also completed 2 internships with a local Area Agency on Aging as well as continued to gain clinical experience and practice under supervision throughout statewide emergency services while she was obtaining her Master of Social Work Degree. From 2008-2017, Kathryn continued to practice in nonprofit mental health settings as a LCSW in Maine in outpatient settings and on call statewide emergency after hours. Her current practice of social work is working independently contracted as a Generalist. Kathryn practices from a Relational Cultural Theoretical perspective, Kathryn received Intensive training in this From the Jean Baker Miller Training Institute. Kathryn continues to find the most beneficial in her practice of Social Work is empowering the individuals' she works with by the practice of the Relational Cultural theoretical model. Kathryn believes that having authentic mutual empathy and mutual support is essential in providing treatment for others to make positive growth and empower individuals to make positive changes in their lives. Kathryn practices implementing Relational Cultural Theory to support all evidenced based models she uses that allow and recognize the importance of a therapeutic alliance in her treatment settings. Without having an ability to connect authentically, one can become disempowered, oppressed and isolated. Her primary focus over the past 4 years have been focused on continuing to provide support to the community through volunteering and entrepreneurship of pursuit that encompasses core values of Social Workers. Kathryn continues in her Generalist practice as well as working with clients who are impacted with oppression and social injustice and isolation. She defines her current practice as a privilege that is both challenging and rewarding and feels honored to have had opportunities to make positive changes and continues to strive toward effectively empowering others to make healthier lives. Kathryn has formal training in Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Solutions Focused Brief Therapy, Motivational Interviewing, The Relational Cultural Theoretical Model, Working in High Performing Teams, she has extensive experience of Trauma Informed Care and Crisis debriefing as well as supporting those who are approaching or entering into Partial Hospitalization and Intensive outpatient settings for Eating Disorders, Substance Abuse Disorders, Personality Disorders as well as Trauma/ Anxiety and Depressive Disorders. She has practiced individual therapy with all ages. In 2015 she practiced TFCBT with children and also had the opportunity to be contracted to work with military veterans and their families during that time as well. She also has worked within primary care settings, Emergency Rooms and in Med Surgical atmospheres, outpatient Medicated assistance treatment programs, Intensive outpatient programs for Substance Abuse and Eating Disorders and Co-Occurring Disorders. Kathryn has provided ongoing Clinical Consultation and supervision for a Substance Abuse Residential Treatment facility throughout New England, and also in an Adult and children’s Crisis stabilization Unit until 2017. She worked intensely as the Home and Community Based Treatment Therapist with the Department of Health and Human Services, Children's and family Services in Aroostook County, Me, being described as very supportive and influential to others during parental reunification process. She was a clinical director for non profit outpatient mental health practices in Maine, New Hampshire and Massachusetts, as well as worked in Medicated assisted outpatient facilities for individuals who are recovering from addictions in several therapeutic settings. She created and sustained ongoing groups for adults who suffer with anxiety and depression using her skills from trainings in DBT and CBT as well as implementing a variety of community collaborative work and creative Arts Therapy that had measurable successful outcomes. Currently Kathryn often resides in New England and takes advantage of the outdoor aspects of this area in all seasons.

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Jennifer Shafran

Offering therapy in MA
Stress, AnxietyGriefSelf esteemDepressionCoaching
11 years of experience

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ellen Broadhurst

Offering therapy in MA
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
40 years of experience

I am licensed in Massachusetts with 40 years of professional work experience. I have experience in helping clients with many of life's struggles including (but not limited to) stress and anxiety, trauma and abuse, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marissa Gurello

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
4 years of experience

I am a licensed mental health counselor, licensed in Massachusetts, with 4 years experience working with adults, adolescents, and children. Through my work I have supported clients in navigating life’s stressors, anxiety, depression, family conflict, self-esteem, motivation and beyond. I collaborate with my clients to create an open and honest space, where they can feel safe to share and grow. My style incorporates a collaborative strength-based approach with components of Cognitive Behavioral Therapy and client-centered practice, while keeping in mind individual experience and specific goals. Taking the first step to seeking therapy can feel uncomfortable and is very brave! I am here to support you in that process and help to make this a positive and personable experience for you.

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Amanda Scott

Offering therapy in MA
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Massachusetts and New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tiffany Richburg

Offering therapy in MA
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
3 years of experience

My name is Tiffany Richburg. I am a native of Charleston, South Carolina and relocated to Tampa, Florida in 2019. I received my Bachelor of Arts in Experimental Psychology in 2006 and Masters of Social Work in 2009 from the University of South Carolina. I am a Licensed Clinical Social Worker in the State of Florida with over 3 years of professional experience. I have a broad range of clinical experience working with individuals and groups across the lifespan. I have worked in community mental health settings, inpatient psychiatric facilities, child and family agencies, community health and mental health advocacy organizations. I utilize a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Solution-Focused Therapy. A holistic, strength based, person centered approach guides my practice. I believe in working in partnership with clients to identify strengths, confront challenges and achieve goals. I strive to create a warm and welcoming environment for my clients to promote a safe space for healing, empowerment and growth. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Quincy

Finding the best therapist close by in Quincy can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Quincy. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Quincy, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Quincy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Quincy area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Quincy, elsewhere in Norfolk, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Quincy area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Quincy therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Quincy due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Quincy may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Quincy, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Quincy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Quincy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Quincy therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Quincy therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Quincy therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02171 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Quincy counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Quincy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Quincy, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Quincy has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Quincy.

Below are some of the zip codes served by BetterHelp therapists in Quincy:

02169, 02170, 02171, 02269

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