Cities both old and new spring up, and if you move to a new one, it can be scary. Luckily, there are counselors in Newton that can help you overcome these fears, and help you live your life.

Newton is an older city, with two major symphony orchestras. The Boston Marathon actually runs through this area. If you’re ready to take on the marathon of life, even with all of the hills that you may have to climb, then a counselor is the way to go, and the way for you to achieve the success and the dreams that you hope to achieve. 

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Mary Aubrey

Offering therapy in MA
License: M.S.W. L.I.C.S.W.
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
40 years of experience

Mary Aubrey M.S.W. L.I.C.S.W. I’ve been working as a therapist for 40 years in a wide variety of settings. These include college mental health, community agencies, crisis intervention and hospital based services. I have also maintained a private practice along the way. I enjoy working with a wide range of individuals of all ages and varying backgrounds and lifestyles. I earned my M.S.W. degree in 1985 from Smith College School for Social Work. Prior to that, I was working in the field with a Masters in Counseling. I am licensed in Massachusetts as a Licensed Independent Clinical Social Worker. I work collaboratively with people, which means I’m interested in understanding as much as I can about what you’re thinking and feeling about the challenges you’re facing right now. You might be feeling stressed, anxious, angry, or confused. I want to hear about this from your point of view. Together we can set goals and discuss ways to track your progress. This is how we ensure the therapy is working for you. I have considerable experience with anxiety and panic, depression, relationships, managing stress, addictions, eating disorders, work-related conflict, PTSD (post-traumatic stress disorder), family conflict, loss and grief. The approaches that I draw on for my therapeutic work include solution focused, cognitive behavioral, family systems and stages of change (Prochaska). In this time of Covid-19 many of us are facing unexpected anxiety, unanticipated challenges, and/or an intensification of issues that were previously manageable. Shelter-in-place policies are an extreme disruption to routines of work, family, and social life. This is when reaching out for help is tremendously important.

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Nicole Fordey

Offering therapy in MA
License: LCSW,LISAC
AddictionsSelf esteemCoping with life changesCompassion fatigue
9 years of experience

Nicole Fordey holds independent licensure as a clinical social worker in Arizona, New Hampshire, Massachusetts, and North Dakota. She also holds independent licensure as a substance use disorder clinician in Arizona and New Hampshire. Nicole has provided individual and group counseling in a variety of settings and with different populations since 2014. She is focused on helping her clients become the best version of themselves possible, helping them identify their goals and the actions and changes necessary for success. Nicole can be flexible in her therapeutic approach to meet her clients' self-identified needs. The most important factor in counseling is the therapeutic relationship - Nicole takes the time to get to know her clients and connect wherever they may be on their life journey. Nicole is adept at creating a non-judgemental, safe, and calming space where clients feel comfortable and supported to speak their truth.

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Bonnie Pinto-Swift

Offering therapy in MA
License: LICSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years of experience

I have over 30 years experience as a therapist and over the years I have worked with older and young adults in various settings dealing with difficult issues: Job related; Peer related; Life changes; adults with a Psych History; Coping with difficult situations; Adults & Elderly living alone; Decisions re: someone needing group care, nursing or rest home care; Managing Finances; setting Goals for self; considering School and Career choices, finding Meaning and Purpose for your life. In addition, I have bought and sold houses in the past and can help you get through the very stressful experience of buying, selling and/or moving with minimal stress and anxiety – this is listed as one of the TOP major stressful events in your life to cope with! GOAL OF THERAPY For you, the Client to identify what you see as the problem you want to address and what goals you want to accomplish. You decide what type of therapy you feel most comfortable with and together we identify initial goals and strategies to achieve them. Sometimes this can lead to you later on identifying other goals you want to achieve as therapy progresses. Sometimes you are in crisis mode; sometimes you just need someone who can help you make changes to achieve your goals; sometimes you just need someone to talk to that helps you sort issues out and make good decisions. Whatever the reason – let’s talk – we can find the way to make you feel good about yourself, your life and your future!

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Beverly Burwell

Offering therapy in MA
License: MFT,LMHC
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
20 years of experience

Life is complicated, and sometimes we find ourselves stuck (or even overwhelmed) by one or more of life's challenges. I will be a compassionate listener as you tell your story and we both gain some clarity on the values and beliefs that form the foundation of your experience. Together we will explore your relationship with both your inner and your outer worlds, your disappointments as well as your successes, your fears as well as your hopes for a more preferred future. Therapy will be a safe place for you to speak from your heart, to be seen and validated, and to explore "the Good, the Bad, and the Ugly." As you become more self-aware, you will be encouraged to make choices in alignment with your core Self. You will also be invited and guided to become less reactive and more responsive to life's challenges, so that life feels more like a surfing adventure than an attempt just to stay afloat. I am a Licensed Mental Health Counselor in Massachusetts, with a master's degree in Marriage and Family Therapy. I also have been trained by Terry Real (Relational Life Therapy), John and Julie Gottman (The Gottman Method), Jon Kabat-Zinn (Mindfulness), and Richard Schwartz (Internal Family Systems). As you can probably discern from my photo, I have a good amount of " lived experience." I feel that this has made valuable contributions to my therapeutic approach and expertise. I welcome you to embark on this new adventure of discovery, experimentation, and healing.

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Jason Adkins

Offering therapy in MA
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
23 years of experience

Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

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Elizabeth Aponte-Perez

Offering therapy in MA
License: Ed.D,LMHC,LEP
AddictionsTrauma and abuseGriefSelf esteemDepression
30 years of experience

I am a Licensed Mental Health Counselor in Massachusetts with over 20 years of counseling experience. I have worked with children, adolescents, and adults with a wide range of concerns, including depression, anxiety, relationship issues, traumatic events, chronic illness, and parenting issues. I look forward to working with you! My therapy style is warm and interactive. I treat everyone with respect, sensitivity, and compassion. My approach to treatment depends on the issues brought to the therapy session. Therapy is hard work and needs commitment. I'll guide you to make the most out of your therapy session. The treatment modalities I utilize are: are Client-Centered Therapy, Cognitive-Behavioral Therapy, Narrative Therapy, and Dialectical Behavior Therapy. I am certified to treat children and adolescents with anxiety disorders. Together we can work on a treatment plan to address issues in therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. But if you are ready to take that step, I am here to support and empower you. You have taken the first step to learn more about yourself and facilitate change. If you are ready to take that step, I invite you to schedule a first-time appointment. I'm looking forward to working with you. There is hope, even when your brain tells you there isn't." ― John Green. "Self-care is how you take your power back" — Lalah Delia.

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Cheryl Nelson

Offering therapy in MA
Stress, AnxietyGriefDepressionCoping with life changes
25 years of experience

I am licensed in Massachusetts with 25 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Keith Stauch

Offering therapy in MA
Stress, AnxietyLGBTParenting issuesSelf esteemDepression
11 years of experience

I am licensed in Massachusetts with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Wendy Reich

Offering therapy in MA
Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem
6 years of experience

Hello! I am a licensed clinical social worker in New Hampshire and Massachusetts with 5 years of professional work experience providing individual, group and family therapy. I have experience in helping clients with parenting issues, family conflicts, stress & anxiety, coping with grief and loss, as well as motivation and confidence issues. I believe in treating everyone with respect, sensitivity, and compassion. Everyone encounters hurdles and challenges to overcome, and as the author of your story, no event, struggle or challenge has to define you. My goal is to support you in overcoming barriers, and assist in working towards meaningful life changes and positive emotional growth. I will tailor our dialog, strategies and treatment plan using a variety of treatment modalities to meet your unique and specific needs. Taking the first step in seeking a more fulfilling and happier life takes courage. I am here to support you in that process and look forward to working with you.

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John Asuncion

Offering therapy in MA
License: LMHC
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I enjoy working collaboratively and creatively with my clients. I am enthusiastic about the power of the therapeutic process and its ability to transform the human condition. Utilizing a holistic and eclectic approach, I primarily employ Client-Centered Therapy in counseling sessions and incorporate evidence-based practices such as Cognitive Behavior Therapy and Dialectical Behavior Therapy along the way. My 11 years of experience in clinical counseling has been influenced by a multicultural and social justice perspective and has involved helping children, adolescents, and adults in both inpatient and outpatient settings to successfully address histories of trauma, depression and anxiety, concerns centered on identity and self-esteem, substance use and chemical dependence, crisis management, and interpersonal conflict among others. The genuine and empathic posture I take in our work, along with the supportive, non-judgmental, and safer space I aim to offer you, will assist us in identifying your strengths and inner resources while examining the problems and distress you are experiencing. I endeavor to help you increase self-esteem, facilitate personal development, and evoke the discovery of answers and solutions necessary for your progress. Additionally, I will aid you in cultivating greater insight and awareness through the exploration of your thoughts and feelings, guide you in creating effective strategies to manage the situations that have brought you to counseling, and promote movement toward healing and growth.

How to find counseling in Newton

Finding the best therapist close by in Newton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Newton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Newton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Newton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Newton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Newton, elsewhere in Middlesex, or in the greater state of Massachusetts.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Newton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Newton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Newton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Newton may not take health insurance, some in the state of Massachusetts may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Massachusetts you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Newton, Massachusetts working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Newton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Newton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Newton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Newton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Newton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 02467 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Newton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Newton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Newton, Massachusetts can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Newton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Newton.

Below are some of the zip codes served by BetterHelp therapists in Newton:

02456, 02458, 02459, 02460, 02461, 02462, 02464, 02465, 02466, 02467, 02468, 02495

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