Sheridan, Colorado was originally named Petersburg and the first settler, John McBroom built his log cabin near Bear Creek in 1859. However, the town was named after Army General Philip H. Sheridan who established Fort Logan nearby and was a big part of the railroad stopping there.

It is important to know that your mental health is just as important as your physical health and when you are concerned about your mental health, you need to know where to go. Luckily, there are several excellent counselors and therapists in the Sheridan area who can help. Contact one of them today and make an appointment.

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Erin Mobley

Offering therapy in CO
License: LPC
Stress, AnxietyParenting issuesSelf esteemDepression
5 years of experience

I am a licensed counselor in Colorado with five years of experience. I have been able to engage in counseling with all ages and diverse populations and have worked with many differing problems. I have worked with issues that include sexuality, suicidal thoughts, depression, anxiety, self-esteem, anger management, healthy relationships, bipolar disorder, couples counseling, family counseling, women's empowerment, domestic violence, communication skills, and trauma. I believe in the importance of a safe and comfortable relationship between counselor and client. I like to take a person centered approach which allows me to see the client as their own expert and me as the guide to help them find and implement changes for a healthier and happier life. I also utilize cognitive behavioral therapy, narrative therapy and EMDR when helpful for the client to process and discover ways to increase happiness. I believe that honesty is important to build a healthy relationship and encourage you to share your feelings openly and without judgement as you feel comfortable doing so. I know that I start as a stranger and opening up may take some time so I promise to provide a supportive environment if you as the client will promise to open up more as you become more comfortable. I also encourage clients to advocate for a change in treatment if my approach or personality is not working for them. I look forward to meeting with you!

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Suandria Lewis

Offering therapy in CO
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
6 years of experience

Hi I'm Suandria. I am a licensed counselor and coach in Colorado and Florida with over 6 years of professional work experience. Identify as a Black woman with a multicultural practice, including race, ethnicity, religion, socioeconomic diversity. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Lora Hasse

Offering therapy in CO
License: LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
15 years of experience

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!

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Shirley Williams

Offering therapy in CO
Stress, Anxiety
21 years of experience

I am a State of Colorado licensed Mental Health provider and have been for nearly 30 years. I grew up in Michigan and attended Wayne State University achieving a BA in Psychology and a MSW . I have experience working in health care, hospice, schools, foster care and adoption, pregnancy services and stress management. Recently I've learned about an evidence-based trauma technique called Flash technique which was developed in 2018 by Philip Manfield, PhD, an established EMDR Clinician, Trainer and Consultant in the field of EMDR. I trained in EMDR several years ago but wasn’t using it much so I was excited when I heard about Dr Manfield’s work because with flash, the client does not activate the trauma or memory and some client have no memory of it. This made sense to me. I have had multiple trainings in Flash within the last year and plan on taking more as this evidence-based technique grows with more research & clinical discussions. Trauma or disturbing memories, such as abuse, accidents, school bullying can be successfully resolved in many people using Flash. I've seen clients transform instantly after doing just one 20 minute session of Flash. I use this technique in most sessions if my client is comfortable with it. Lastly, I have an affinity for working with young women between the ages of 19-40 who have had difficulty launching or moving forward in their lives. I am a mother and grandmother and I think this is what some of my clients appreciate.

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Sarra Thompson

Offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
8 years of experience

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Trisha Goetz

Offering therapy in CO
Stress, AnxietyLGBTTrauma and abuseGriefDepression
28 years of experience

I have my Doctorate in Social Work and I am a Licensed Clinical Social Worker in Colorado with 28 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Wickramasekera

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Colorado and Illinois, with experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I offer you an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients have described my approach as patient, warm, empathetic, affirming, humorous, and challenging, when necessary.

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Dr. Laurie Fonken

Offering therapy in CO
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCompassion fatigue
37 years of experience

I am licensed in Colorado with 37 years of professional work experience. I know life can be difficult and feel overwhelming. In times of great challenge it can be hard to see a way forward. In my years of practice I have helped clients navigate these difficulties and find pathways to more fulfilling lives. I have assisted with issues of stress and anxiety, depression, addiction, parenting and relationships, grief and loss & coping with life transitions. I use a person centered solution focused approach and help clients in accessing strengths, addressing challenges and finding ways to move forward in the direction they choose. I believe in each individuals ability to tap into healthy resilience, healing and self-compassion, all practices which lead to wholeness and wellbeing. About me... I graduated with my Masters Degree in Agency Counseling from the University of Northern Colorado and my Ph.D. in Counselor Education from Colorado State University. I have practiced in hospital and university settings and in private practice. Most recently I was Director of Mental Health and Wellbeing programs for the College of Veteinary Medicine at Colorado State University where I worked with students, interns, residents, and faculty. I have sailed as a Counselor on two Semester At Sea Voyages, one in Fall of 2019 and one in Fall of 2022 where I served students, staff and faculty. I approach my work with compassion and curiosity, meeting each individual where they are and helping them discover what it is they are needing to move forward. In the therapeutic relationship I use skills of generous listening, and open exploration of issues and share insights, strategies and tools for both personal and professional development and growth. As the mother of two adult sons, I value time spent with family and find connections to friends, community, and nature to be the foundation of my own health and wellbeing.

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Kimberly O'Day

Offering therapy in CO
Stress, AnxietyAddictionsLGBTSelf esteemDepression
15 years of experience

I grew up in Iowa, went to college and then joined the Army. I served in Germany as well as many locations in the US. I knew there was a big world out there, and I couldn't wait to see it. I moved to Colorado after I returned from Germany. I volunteer at an equine rescue and rehab where I help care for the horses by cleaning the barns, paddocks and helping to socialize them. I have a certificate in Equine Assisted Psychotherapy. I am licensed in Colorado with over 15 years of professional Social Work experience in community mental health settings. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joan Palan

Offering therapy in CO
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
16 years of experience

I am licensed in Colorado with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion and I work with a strengths-based perspective. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know how difficult it is to reach out for help, and how important the fit is. I am here to support & empower you to make the changes and reach the goals that you choose. I have worked with substance abuse issues for many years in addition to working with couples and families. I see a range of clients from adolescents (>13) to adults. I enjoy helping people make changes in their lives and improve their relationships with others.

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How to find counseling in Sheridan

Finding the best therapist close by in Sheridan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sheridan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sheridan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sheridan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sheridan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sheridan, elsewhere in Arapahoe, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sheridan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sheridan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sheridan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sheridan may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sheridan, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sheridan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sheridan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sheridan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sheridan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sheridan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80110 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sheridan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sheridan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sheridan, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sheridan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sheridan.

Below are some of the zip codes served by BetterHelp therapists in Sheridan:

80110

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