Fernandina Beach has a long history of battles and occupations from early colonial times, but has settled into a nice quiet suburb of Jacksonville. Life too can sometimes be filled with small battles and changes in allegiance. When life seems uncertain and you are not sure how to get to the other side, it helps to have someone impartial to talk to.

Counselors in the Fernandina Beach area are available to offer that guidance. These licensed therapists are able to give you a fresh perspective and discover your own allegiances and goals. If you are finding yourself caught in an internal battle, contact a counselor today.

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Jean-Michael Bouciquot

Offering therapy in FL
License: MS,LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
3 years of experience

Welcome! Are you experiencing a major life transition? Are you feeling stressed hopeless, or overwhelmed? If so, I'm here to help. At some point in our lives we all go through some challenges and need support. Therapy can be that support. I am committed to providing a safe nonjudgmental environment where clients can explore their feelings and learn about the issues they are dealing with in order to grow and transition into who they would like to be. I have a Bachelor of Science in Psychology from Florida International University. I graduated in 2013 with a Master of Science in Marriage and Family Therapy from St. Thomas University. I am also a member of the American Association for Marriage and Family Therapy. I believe therapy is a collaborative process where we can set attainable goals and achieve success through different therapeutic techniques such as solution-focused, cognitive behavioral, and narrative therapy. I have experience in individual, couples, and family therapy. Along with depression, anxiety, anger management, goal setting, and life transitions. Helping my clients to develop communication skills is one of my specialties.

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Dr. Ralph Levinson

Offering therapy in FL
License: Ed. D,LCSW
Stress, AnxietyFamily conflictsGriefADHD
27 years of experience

Hello, I am Dr. Ralph Levinson, a Licensed Clinical Social Worker for over 27 years. I am also a Certified Youth Mental Health First Aid Trainer. I earned my Doctorate degree from Nova Southeastern University and received my Masters degree in Social Work from Barry University. I earned my Bachelor degree in Science from The Ohio State University. I am also a member of the National Association of Social Workers (NASW) and I have been the School Social Work representative for the Broward Chapter of Florida Social Workers. My areas of specialization include Bereavement/Grief work, Parenting/ Family therapy and Divorce Adjustment. I also work with Blended Families, Step-families, Adjustment disorders, Anxiety, mood disorders and a variety of other problems experienced by adults, and the elderly population. I utilize a combination of traditional Psychotherapy, Solution-focused (brief) therapy, Family, Cognitive Behavioral Therapy (CBT), along with experiential techniques that are enjoyable where the clients are active participants in their own treatment. I provide a safe, comfortable and non-threatening environment for those seeking help which enables them to open up and express their feelings, thoughts and emotions. I am an avid film fan, love all genre's of music, enjoy playing and watching sports and on an occasion I enjoy playing video games. I look forward to being able to guide, direct and support you through this "Journey" so in the end you will be able to "Live Your Life to the Fullest".

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Beth Williams

Offering therapy in FL
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
20 years of experience

I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.

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Tressa Bloom

Offering therapy in FL
License: M.A.,LMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
27 years of experience

Hello, I am a Licensed Mental Health Counselor with over 25 years of experience working with a wide variety of patients issues and concerns. From my earliest memories, I have been fascinated in human behavior. I knew my path in life would lead me into the behavioral health field. During my educational path, I have achieved an Associates in Applied Science, Bachelor of Arts Psychology, Master of Arts Community/Clinical Psychology, Master of Art General Psychology and advanced PhD studies all but dissertation. My treatment approaches vary widely depending on the needs of the person. The therapeutic process may require changes in treatment approaches as issues and concerns are further examined. Therapy is a process that I believe is best suited when decisions regarding treatment are openly discussed and decisions are made jointly between therapist and patient. I am experienced working with children as young as 5 years old, teens and adults. It takes a great amount of strength to reach out for help. I believe building a strong trusting therapeutic relationship is the first step toward successful outcomes.

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Cindy Dietrich

Offering therapy in FL
Stress, AnxietyTrauma and abuseGriefDepression
6 years of experience

Hi! I’m Cindy Dietrich, a Licensed Mental Health Counselor (LMHC) and I provide individual therapy services in Florida. I received my Bachelor’s degree in Psychology from the University of Central Florida and Master’s degree in Mental Health Counseling from Capella University. As everyone is different, I feel there is no single therapeutic approach that works for everyone. I have sought training in multiple therapeutic modalities including Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My education, knowledge, and experience can help individuals of all ages overcome sexual, physical and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other devastating traumas. Our goal is to achieve improved mental wellness and a higher quality of life. Trauma reshapes the brain and has negative impacts; emotionally and mentally. But you don’t have to do it alone. I will walk alongside you and we will work through these challenges together. We will pick up the pieces together as you begin to heal. As a therapist, my biggest goal is to ensure you feel validated, safe, and comfortable as we work together to processes and resolve the trauma that has too long overwhelmed your life. Let me congratulate you for taking the first step at improving your tomorrow! I am here to listen and support you in the way you need with a safe and encouraging environment.

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Janile Contreras

Offering therapy in FL
Stress, AnxietySelf esteemCoping with life changes
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heidi Bailey

Offering therapy in FL
License: LCSW
Stress, AnxietyGriefSelf esteemCoachingADHD
12 years of experience

It is my passion to partner with therapists and other adults who find themselves depleted, exhausted, overwhelmed, anxious and frustrated with no space to creatively and couragously nurture their own wants and needs. I use a psychodynamic approach in my practice to help you make sense of the behavioral patterns that lead you away from what keeps you from feeling happy. I teach Self/Ego awareness to bring the unconscious to the conscious where action can be taken to change what is causing you harm and keeping you stuck. I align closely with and utilize the principals of ACT and IFS and believe wholeheartedly that you have all the answers within you already and it is my duty to help you discover them. I consider it an honor to have the opportunity to support you as you move toward your most authentic identity where anxiety, overwhelm, and resentment cannot survive long because the space becomes filled with love, compassion, and acceptance which are truly powerful forces. I am licensed in North Carolina, Tennessee, and Florida. I have 22 years of professional Social Work experience; 12 of those years have been under full clinical Social Work licensure. I am trained in various evidenced based practices, however, those I primarily use, have focused my training in and believe in for relief of mental health difficulty are ACT and IFS. I have worked across populations and in diverse environments throughout my 22 year career which helps me be a seasoned, dynamic and well-rounded therapist. I believe in meeting you where you are at in your healing journey and using my unique collection of expertise to help you get to where you want to go. I look forward to partnering with you and helping you be unapologetically and wholeheartedly you. Heidi V. Bailey, LCSW

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Paige Whitley

Offering therapy in FL
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
3 years of experience

Hi there! My name is Paige and I am a Licensed Mental Health Counselor in the state of Florida. I aim to work with clients who are ready to do the hard work and change their life for the better. I have experience with many different populations and problems that people manage, including neurodivergency (Autism and ADHD), trauma (sexual assault and domestic violence), substance abuse, and anxiety/depression. I totally know that counseling can be intimidating; my goal as a counselor is to encourage the people that I work with to take back their power against their mental health struggles and wake up each day and choose to be their best and brightest selves. If this sounds like something that you're ready to take on, please feel free to reach out!

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Colleen Bender

Offering therapy in FL
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
4 years of experience

I am licensed in Florida and Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, navigating grief, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Danielle Arbutina

Offering therapy in FL
Self esteemCoping with life changes
17 years of experience

I am a licensed clinical psychologist in Florida with 17 years of professional work experience. I empower clients to effectively manage stress, develop an unshakeable foundation, create awesome goals and visions for their lives, manage emotions, build healthy connections, increase motivation, and build confidence for more joyful and successful living. I'm a firm believer that mindset and intentionality are everything and with these in place and healthy guidance, you can create the joy-filled life you always wanted. My cognitive approach addresses core beliefs and unhealthy patterns that are keeping you from living out your best life. I love that you are taking this courageous first step toward actively changing your life and expanding yourself. Let's make this happen!

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How to find counseling in Fernandina Beach

Finding the best therapist close by in Fernandina Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fernandina Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fernandina Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fernandina Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fernandina Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fernandina Beach, elsewhere in Nassau, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fernandina Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fernandina Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fernandina Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fernandina Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fernandina Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fernandina Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fernandina Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fernandina Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fernandina Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fernandina Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32034 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fernandina Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fernandina Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fernandina Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fernandina Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fernandina Beach.

Below are some of the zip codes served by BetterHelp therapists in Fernandina Beach:

32034, 32035

Popular cities near Fernandina Beach, FL

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