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Lauren Kurstin

Offering therapy in FL
License: MS,LMFT
Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes
11 years of experience

Are you dealing with relationship issues? Life transitions? Coping/stress management difficulties? Marital conflict? Generally overwhelmed? You've come to the right place! My name is Lauren Kurstin and I am a licensed marriage and family therapist. I obtained my master’s degree in marriage and family therapy from the University of Miami in 2012 and have been seeing clients ever since! I always aim to provide a warm, confidential, and inviting atmosphere where you can express yourself freely while working towards your goals. I believe you already have the resources you need to be your greatest self, individually as well as relationally. I want to help you break free from old habits, develop healthy coping skills, and find effective ways to respond to life’s challenging situations. Change is possible! My expertise and true passion surround working with individuals struggling with relationship/marital conflict and/or those going through difficult life transitions. I implement mindfulness techniques, cognitive behavioral tools, and solution-focused methods within my practice. I know that opening your soul to a stranger requires a great leap of faith. My number one priority is to make you feel safe and heard throughout the process. It is essential to me that we build a genuine connection based on absolute comfort, partnership, and trust! Sometimes it's necessary to laugh :) There is no judgment or bias coming from my end... just pure empathy, warmth, and a calming voice to help you uncover your strengths, and guide you to reach each one of your goals. I know it takes great courage to reach out for that extra support...way to go! I am here for you! :)

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Sara DeRoo

Offering therapy in FL
License: LCSW,LMSW
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience

Hello! I am a Licensed Clinical Social Worker with over 10 years of experience working as therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, with a special focus in adoption and foster care issues. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines trauma-focused, solution focused and motivational interviewing counseling styles. . I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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LaVerne Kalafor

Offering therapy in FL
License: EdS, ,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
38 years of experience

I love to help others deal with life challenges to help them feeling happy, productive and whole again. Using combined a client-centered, humanistic approach, I have had years of experience working with all ages and helped many deal with depression, anxiety, grief, PTSD and life transition issues. Positive psychology and Cognitive Behavioral Therapy (CBT) are used to improve self-esteem, motivation and confidence. I include interpersonal hypnotherapy, guided meditation, EFT and mindfulness techniques to deal with anxiety, panic attacks, traumatic experiences, loss and grief. My view of therapy is that it is a joint process, taken at a pace that is comfortable for the person seeking services. Sometimes we just get stuck. Sometimes we just need to learn skills. Sometimes we just need someone outside of a situation to talk to for insight or support. What ever the issue, together we agree upon a plan based upon what is most pressing for you. I offer my knowledge and skills that I think would be most helpful to address your concerns, learn ways to make changes you want to make happen and move forward with life! I am here for you so take that first step and get in touch with me. I will be happy to answer you!

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Allison Sebastian

Offering therapy in FL
License: LCSW
Stress, AnxietyAddictionsLGBTCoping with life changesCompassion fatigue
9 years of experience

Welcome, my name is Allie and I am a licensed clinical social worker with over 9 years working in community-based mental health. I have worked with clients with a wide range of concerns including: substance use, life adjustments, depression, anxiety, career challenges, LGBTQIA+/gender identity, OCD, and mood disorders. My therapy style is warm, encouraging, and interactive. I believe everyone should be treated with respect, compassion, and take a non-judgmental approach. I use treatment modalities from a Gestalt perspective to include: cognitive-behavioral (CBT), dialectical behavioral, humanistic, solution-focused, exposure and response prevention (ERP) and motivational interviewing. It takes a lot of courage to seek a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you in any way that I can. Let's connect.

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Jamie Cothern

Offering therapy in FL
License: LMHC
Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am a licensed mental health counselor with 9 years of experience. I have worked with clients with a wide range of concerns including adjustment to life circumstances, anxiety, depression, career & educational guidance, and LGBTQ+ concerns. My therapy style is welcoming and interactive. My approach to therapy is largely client-centered though I may also implore motivational interviewing and solution-based therapy approaches depending on your needs. I work to empower my clients, assist them in the self-awareness process, to relieve distress and find solutions in their daily lives. I offer a positive, non-judgmental and realistic approach to the counseling process. If you are ready to take the next step, I am here to support you. I look forward to working with you!

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Lucinda "Cindy" Hernandez

Offering therapy in FL
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
22 years of experience

I am licensed in Florida with 22 years of professional work experience. I have experience in helping both adult and teen clients. My work with adults can include stress and anxiety, family conflicts, parenting issues, motivation, self esteem, confidence and more. My work with teens can include motivation, stress and anxiety, depression and self esteem and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Carrie Matthews

Offering therapy in FL
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
17 years of experience

I am Licensed Clinical Social Worker with over 17 years of clinical experience practicing in Virginia and Florida. I feel honored to assist individuals with navigating trauma, stress management, gaining overall clarity within relationships, decision making, and improving work-life balance. I also have experience with families and individuals coping with addictions and addiction related issues. I believe that you have what you need within you to overcome and move through the things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Patricia Glynn

Offering therapy in FL
Stress, AnxietyRelationship issuesEating disordersSelf esteemCoping with life changes
8 years of experience

Are you ready to experience positive growth and change? You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take? Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change. There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you. Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day. As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic. My goal is to help you develop new skills and insights which will help you create a life you love. If you are someone who is struggling, things can be different - things can be better. I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee. I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC). I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years. It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.

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Bonice Nelson

Offering therapy in FL
Stress, AnxietySelf esteemDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Leeann Hall's avatar and link to their profile

Leeann Hall

Offering therapy in FL
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesADHD
17 years of experience

Hello! I'm Leeann, a licensed therapist and ADHD Certified Clinical Services Provider in Florida and Massachusetts with over 17 years of experience. My specialization lies in supporting people facing ADHD and/or anxiety challenges. Beyond my ADHD and anxiety niche, I've had the privilege of helping clients navigate a range of mental health concerns including depression, low self-confidence, and relational conflict. Everyone's preferences and needs are different, and that's why the treatment plan we devise will be tailored to meet your distinct goals.

How to find counseling in Baldwin

Finding the best therapist close by in Baldwin can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Baldwin. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Baldwin, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Baldwin or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Baldwin area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Baldwin, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Baldwin area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Baldwin therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Baldwin due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Baldwin may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Baldwin, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Baldwin above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Baldwin helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Baldwin therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Baldwin therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Baldwin therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32234 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Baldwin counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Baldwin licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Baldwin, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Baldwin has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Baldwin.

Below are some of the zip codes served by BetterHelp therapists in Baldwin:

32234

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