As a close suburb of Jacksonville, Atlantic Beach relies heavily on its larger city connections. Just as the town relies on others through independence, so do the people of the city have to rely on others from time to time. There is no shame in seeking help if you are struggling mentally or emotionally.

If you are facing hardship in your life, you can turn to confidential Atlantic Beach-area counselors. These therapists are trained and licensed to help you with all areas of your personal life. Contact a therapist to get started.

This is Anthony Dykes's avatar and link to their profile

Anthony Dykes

Offering therapy in FL
License: LCSW
Stress, AnxietyLGBTSelf esteemDepression
11 years of experience

"Courage starts with showing up and letting ourselves be seen." - Brené Brown I appreciate the courage and vulnerability it takes to seek therapy, and I'm glad you're here. I am a Licensed Clinical Social Worker who has experience working with a wide range of issues. My specialties include helping with depression, anxiety, low self-esteem, low motivation, LGBT issues, and addictions. I believe that each person is the expert of their own experiences and has their own unique strengths and abilities. Unfortunately, sadness, shame, fear, or other emotional road blocks often get in the way of healing. My role as a therapist is to create a safe and nonjudgmental space to build upon a client's existing strengths as well as to provide new tools and insight. I use a combination of cognitive behavioral therapy, narrative therapy, and mindfulness-based approaches to help clients achieve their goals. This means that together we can find new ways to think about your issues, learn to use concrete and evidence-based solutions, and help shift thinking from a place of confusion and conflict to acceptance and understanding. My education includes a Bachelor of Science degree in Psychology from Oglethorpe University and a Master of Arts degree in Clinical Social Work from The University of Chicago. I possess a license to practice psychotherapy independently in the state of Florida. I am comfortable working with clients on long-term issues, such as chronic anxiety and depression, as well as short-term issues, such as processing grief and loss. I have extensive experience working with the LGBT population and use a sex-positive approach when discussing issues of sex and sexuality. I look forward to the privilege of hearing your story and helping you to become the best version of yourself.

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Nusrat Karim

Offering therapy in FL
License: LMHC
Stress, AnxietyParenting issuesSelf esteemDepression
7 years of experience

My name is Nusrat Karim, and I am a Licensed Mental Health Counselor. I graduated with my Master's from Florida International University. My life’s goal is to end mental health stigma wherever I go, and to help bring awareness in the communities I work in and with the individuals that I work with. I strongly believe that therapy is to help someone get through a difficult experience, and to help individuals and families heal in the process. My main therapeutic approach is cognitive behavioral health, but I also like to use person centered therapy, brief solution focused therapy, motivational interviewing, and I like to incorporate mindfulness in my practice. I have experience working with both adults and youth. I have experience working with individuals suffering from depression, anxiety, attention deficit hyperactive disorder, conduct disorder, oppositional defiant disorder, post-traumatic stress disorder, anger management, adjustment disorder, poor coping skills and social skills. 

I am able to build good rapport quickly, and I have been told by others that I have good communication skills. I am able to actively listen without judgement, show empathy and be honest with others. I look forward to meeting and working with you!

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Linda Spalding

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

I have been a licensed therapist for over 25 years. I have worked in a variety of settings including private practice, residential, intensive outpatient and partial hospital programs. I have worked with individuals, couples, families and groups for both corporate and nonprofit employers. I work primarily with addictive disorders (both chemical and process), mood disorders, trauma, post traumatic stress disorders, relationship and work issues, gender disorders and active duty military and veterans. I use several different therapeutic approaches, including cognitive behavioral therapy, motivational interviewing and solution focused therapy. I do not believe in a "one size fits all" approach. I will work with you to find what works for you.

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Suely Rivera

Offering therapy in FL
License: MS,LMHC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience

I am a mental therapist licensed in Florida with over 3 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, toxic relationships, low self-esteem, and trauma. I also helped many people who have experienced emotional abuse from family members or romantic relationships. My therapy style is warm and interactive. I believe in treating anyone with empathy, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered, and solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jamie Cothern

Offering therapy in FL
License: LMHC
Stress, AnxietyLGBTSelf esteemCareer difficultiesCoping with life changes
9 years of experience

I am a licensed mental health counselor with 9 years of experience. I have worked with clients with a wide range of concerns including adjustment to life circumstances, anxiety, depression, career & educational guidance, and LGBTQ+ concerns. My therapy style is welcoming and interactive. My approach to therapy is largely client-centered though I may also implore motivational interviewing and solution-based therapy approaches depending on your needs. I work to empower my clients, assist them in the self-awareness process, to relieve distress and find solutions in their daily lives. I offer a positive, non-judgmental and realistic approach to the counseling process. If you are ready to take the next step, I am here to support you. I look forward to working with you!

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Sara Zahlen

Offering therapy in FL
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger management
20 years of experience

Hi! My name is Sara and I am a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the field. I am licensed to practice in both Florida and West Virginia. I provide clinical supervision for those seeking licensure in the Social Work profession. I specialize in relationship issues, intimate partner violence and domestic violence, as well as anger management. I can work with both those who use and experience violence in their relationships. I offer classes addressing anger related issues and how to improve effective communication in relationships. I practice from a strengths perspective and trauma informed approach with the use of evidenced based treatments. I graduated with my Master’s Degree from Barry University in Miami Shores, FL in 2005. I have experience working with adolescents, Veterans, women specific care, couples, and those dealing with end-of-life related issues for those who are terminally ill and their caregivers. I am also skilled in providing services for those experiencing depression and anxiety disorders. I currently coordinate an intimate partner violence program. I am the mom of one son and who loves to play sports, so that keeps us very active in the community. I enjoy reading in my spare time, gardening and doing home improvement projects. I'm easy going, have a good sense of humor, and use a person-first centered approach. I like the client to identify and set their goals allowing me to guide them through the process to make those goals a reality. I look forward to working with you and providing guidance in your personal growth and journey.

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This is Tram Vuong Meadows's avatar and link to their profile

Tram Vuong Meadows

Offering therapy in FL
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
23 years of experience

I have been licensed in Florida since 1999. With 23 years of professional work experience in helping clients with stress, anxiety, grief/loss, motivation, self esteem, confidence, and coping with life changes. My therapy style is genuine and interactive. I believe in treating everyone with respect, sensitivity, compassion; and will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Maria Milana

Offering therapy in FL
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I am a Florida LMHC and accepting new clients residing in Florida. My ideal client is someone ready to make changes for a better quality of life, mental health, wellness, and balance. When coping with issues that may cause anxiety or depression, I am here to help. I provide mental health counseling to individuals from ages 13 and up as well as couples through approaches that include Cognitive Behavior Therapy and other techniques. I help people who suffer from a variety of problems. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental, empathetic, and collaborative atmosphere to help my clients achieve positive mental health outcomes on their mental health, wellness, and balance journey. Are you ready to make a change? Contact me to take the first step to get started on your journey!

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This is Kolaet Mintze's avatar and link to their profile

Kolaet Mintze

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCoaching
8 years of experience

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our therapeutic experience to meet your unique and specific needs. I look forward to working with you. Peace and Prosperity!

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This is Taylor South's avatar and link to their profile

Taylor South

Offering therapy in FL
AddictionsRelationship issuesIntimacy-related issuesAnger managementCoping with life changes
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Atlantic Beach

Finding the best therapist close by in Atlantic Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Atlantic Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Atlantic Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Atlantic Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Atlantic Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Atlantic Beach, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Atlantic Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Atlantic Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Atlantic Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Atlantic Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Atlantic Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Atlantic Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Atlantic Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Atlantic Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Atlantic Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Atlantic Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32233 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Atlantic Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Atlantic Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Atlantic Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Atlantic Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Atlantic Beach.

Below are some of the zip codes served by BetterHelp therapists in Atlantic Beach:

32233

Popular cities near Atlantic Beach, FL

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