Sheridan, Colorado was originally named Petersburg and the first settler, John McBroom built his log cabin near Bear Creek in 1859. However, the town was named after Army General Philip H. Sheridan who established Fort Logan nearby and was a big part of the railroad stopping there.

It is important to know that your mental health is just as important as your physical health and when you are concerned about your mental health, you need to know where to go. Luckily, there are several excellent counselors and therapists in the Sheridan area who can help. Contact one of them today and make an appointment.

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Cathleen Owens

Offering therapy in CO
License: MA,LPC,CACIII
Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor (LPC) and a Certified Addictions Counselor (CAC) in Colorado with over 10 years of experience. I have worked with a wide variety clients throughout my career to include those struggling with parenting concerns, those diagnosed with a mental illness, those struggling with a substance addiction and those facing incarceration. I believe that you are the expert on you. I will walk alongside you as you embark on this journey of change. I see the role of a counselor to encourage and empower you towards change. I will offer you tools, a listening ear, will ask you questions and will challenge your thinking patterns. My approach combines cognitive behavioral, strength based, and solution focused counseling. With that, I am able to customize our work together to meet you where you are and help move you towards your goals. I am proud of you for taking the first step in this journey. Reaching out for help can often be scary and overwhelming but you did it. I have hope for you, even if you are not able to see that hope for yourself. Talk soon.

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Kate McDonald

Offering therapy in CO
License: MA,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
10 years of experience

Hello! I'm Kate, and I'm a Licensed Professional Counselor and Licensed Addiction Counselor in the state of Colorado. I believe in the inherent worth and dignity of every person. No matter where you come from or what you have been through in your life, you have value, just as you are. These beliefs guide my life and my work as a counselor and psychotherapist. If you choose to work with me, my role will be to meet you where you are, to listen to you, and to offer support along your way. Together, we will explore your needs and goals and figure out how to move forward. Some details: I grew up in Virginia and completed my undergraduate education at Virginia Commonwealth University. In 2012, I moved to Colorado to complete my Masters Degree in Forensic Psychology at the University of Denver. Since then I have worked primarily in community mental health care, providing care to adolescents and adults from all kinds of backgrounds. I have specialized in addiction issues, trauma, and mood and anxiety disorders. Although I adapt my approach for each client's individual needs, I often draw from acceptance and commitment therapy, cognitive-behavioral therapy, and mindfulness-based techniques. I am also trained in Brainspotting, which uses the mind-body connection to heal the impacts of trauma and other difficult emotions and experiences. In 2021, I moved to the United Kingdom where I am now a counsellor for the National Health Service. I remain fully licensed in Colorado and am also a registered member of the British Association for Counselling and Psychotherapy. When I'm not doing therapy I enjoy being outdoors and spending time with family. My hobbies include knitting, bullet journaling, and trying not to kill my houseplants. Struggling is hard. Sometimes reaching out is harder - I am glad you have taken this step! If what I have said sounds good to you so far, let's get connected and talk about what you need.

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Valerie Gurule-Duran

Offering therapy in CO
License: LPC 5246,CACIII 6551
Stress, AnxietyAddictionsTrauma and abuseDepression
20 years of experience

Life is hard and challenging and at times can feel like its too much to deal with. I work on developing a non judgmental relationship with my clients to build trust and understanding so that we can talk about some difficult topics, as we work on trying to make sense of things and learn how to maneuver this difficult path of life. We all make mistakes and struggle on a daily basis, you don't have to suffer in silence. Hello, my name is Val Gurule-Duran I am a Licensed Professional Counselor (LPC), Certified Addictions Counselor III (CACIII) who is Certified in EMDR, NADA Acudetox, and Integrative Energy Therapist (IET) in Colorado. I strive to be an exemplary therapist and I am sought out by individuals who are seeking to heal and recover from addictions, trauma, depression, and grief. I am uniquely intuitive when working with clients, as I incorporate a variety of treatment modalities, which allows my clients to gain personal strategies and techniques to help them to accomplish their life changes and transformations. I offer session on Monday, Tues and Wed between 10am and 5pm, typical session last anywhere from 30 to 45 minutes and prefer to do either phone sessions or video sessions. Please check my schedule and see if there is a time that works for us to meet. If there is not a time that is available you can message me and let me know what days and times work for you. I typically respond to messages with in 24 hours unless it the weekend. I look forward to meeting you and helping you work on reaching your therapy goals.

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Linda Newton, LCSW

Offering therapy in CO
License: LCSW
AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management
22 years of experience

Please read below. I am a Licensed Clinical Social Worker with 20+ years of experience in a variety of settings. I have worked with veterans who have chronic, complex PTSD, both combat and Military sexual trauma, addictions. and couples/families. In my career, I was part of a team who focused on trauma due to military sexual assault. I have developed curriculum for psychoeducational classes, which involve how PTSD affects one's life, self-esteem, and drug/alcohol abuse. My strongest expertise is in Trauma with co-occurring diagnosis, e.g. anxiety, depression, relationship issues, self-esteem, and coming to terms with religious/moral conflict. I invite you to schedule an appointment with me. I will respond within 24-48 business hours. I look forward to hearing from you. Quote: “Your past does not have to control your present or future, or define who you are.” “Let go and become the person you dream of being.” -Anonymous-

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Madison Marcotte Lippert

Offering therapy in CO
License: LICSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
8 years of experience

My name is Madison and I have been providing therapy services for over 7 years in Ohio and Minnesota. I have experience working with individuals of all ages and walks of life in a variety of settings, including schools, physician's office/hospitals, and private practice. My approach typically includes methods from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT, Solutions-Focused Brief Therapy (SFBT), and Interpersonal Therapy (IPT). Some issues I specialize in include anxiety, depression, behavioral concerns, interpersonal conflict, and coping with major life changes. However, I believe that every client is unique and has different needs, even if they are facing similar challenges. It is my job to figure out which approach will be most effective for you. I received my Bachelor of Science in Social Work and my Master of Social Work degrees from the Ohio State University, where I also played division 1 hockey. As an athlete, I learned that resiliency, determination, and collaboration are important skills not only in sports, but also in life. As a therapist, I see my clients as my teammate. We will work together towards a common goal, which we will set together. You have your strengths, and we will identify those and use them to our advantage. The fact that you are here shows me that you are ready to make a change. Seeking support is the first and most difficult step. I am so glad that you are here, and am excited for us to work together to improve your quality of life. Welcome to our starting line!

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David Hayden

Offering therapy in CO
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
18 years of experience

I am licensed in Colorado with 10+ years of professional counseling experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. My areas of specialty include relationships, career challenges, depression, and grief. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tina Smith

Offering therapy in CO
License: MS,LPC,LSOTP
Stress, AnxietyLGBTRelationship issuesParenting issuesCoping with life changes
5 years of experience

I am a Licensed Professional Counselor in the States of Colorado and Texas, US I am a Nationally Certified Counselor in the US, and a Licensed Sex Offender Treatment Provider in the state of Texas, US. have 5+ years of experience in the mental health counseling field. I use an approach which integrates Choice Theory (understanding that our choices lead to consequences, and everything we do/don't do is still a choice) along with evidence-based Cognitive Behavior Therapy. I strongly believe that the relationship between a client and counselor is the necessary ingredient to support change. I am competent and experienced in providing professional counseling in clinical, mental health counseling; correctional counseling; sexual abuser specific counseling; adult and juvenile; sexual addictions; adjustment to major life changes; personality disorders; relationship and communication counseling. I have experience and training in online and face to face environments and believe in the “meet them where they are” strengths-based approach to counseling. With experience providing counseling services to individuals, juveniles, and groups, I have worked with clients experiencing active suicidality and suicidal ideation, as well as with clients with active hallucinations and delusions. I have experience with clients from many cultures, races, and ethnicities. These include but are not limited to members of the BIPOC community, LGBTQIA+ communities, and clients with varied religious and legal backgrounds. I have extensive experience working with sexual abusers, including those with active psychopathy and those with developmental delays. I hold sexual abuser specific licensure. Additionally, I have completed level one Gottman Method couples counseling and enjoy working with partners looking to expand their relationships into ones of mutual respect and joy. Working with clients to help them find their answers to their questions is a joy. Watching change unfold and people find their path through pain, fear, and hopelessness is an ongoing benefit of working in the counseling field.

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Jessica Allen

Offering therapy in CO
Self esteemCoping with life changes
12 years of experience

Welcome! I specialize in working with individuals during life-phase transitions primarily through the lens of depth psychology and expressive art therapy. Whatever the phase, be it an adjustment in your career, health or relationship status, loss of a loved one (pets are family too!), retirement, or any of the countless ways our lives are shaped and sometimes twisted by the very experience of being human -- there is a way through. Your journey is unique, as you are individual, therefore it is my intention to serve as a temporary guide while you are in a valley, along a ridge, and/or in a crevice for these are the wild places in which we heal deeply and extract our own authentic healing and wisdom from. My goal is to hold the sacred space necessary for you to heal, cultivate change in your life, uncover your authentic nature, identify your strengths, and develop a new personal myth. WHAT MAKES ME DIFFERENT? My psychotherapeutic approach includes working with symbols from the unconscious realms and one's personal myth -- be they from dreams, the tarot, found in the space between worlds, the effects of planetary alignments, and the impact life changing events have on our lives by weaving the esoteric with evidence-based practices of psychotherapy. Between sessions I may assign methods to develop and nurture a self-care routine, books or articles to read related to your situation, active or expressive ways for you to achieve your goal(s) such as journaling, drawing, writing poetry, dancing, playing music, creative writing, and yes, likely some standard worksheets and cognitive or dialectical behavior therapy techniques sprinkled in along the way.

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Charles Bihum

Offering therapy in CO
Stress, AnxietyLGBTRelationship issuesGriefDepression
35 years of experience

Hello…my name is Charles Bihum and I have been working as a Licensed Professional Counselor for 25+ years in Colorado. It isn’t always easy to reach out for help and I applaud your efforts in doing so. Most of us are good at surviving but there is a big difference between surviving and thriving. We often encounter blocks in our life, sometimes it may be fear or perhaps mistrust because of the hurt we have experienced in the past. Talking with a counselor that we have developed a trusting relationship with can help us see those blocks more easily and then begin the process of change. Counseling may seem difficult at first but once we begin to find possible solutions and put them into practice, it actually becomes rewarding and hopeful again. This perceptual shift alone can help us to feel better. Life is meant to be enjoyed and not endured. Each of us has the strength inside to build the life we deserve and want. You have already demonstrated that by exploring possibilities and reaching for help. My counseling begins from a solution focused base…identifying the problems that keep us stuck in merely surviving and then developing ways to begin to thrive and grow again. I have experience in helping the LGBTQ community because I’m a part of that group. With my 25+ years of counseling I have specialized in helping many people from all walks of life dealing with depression, and anxiety as well as relationship and career issues. I believe joy and hopefulness is inside all of us, sometimes we just need help in finding it.

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Jessica Odell

Offering therapy in CO
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
12 years of experience

I am licensed in Colorado with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Sheridan

Finding the best therapist close by in Sheridan can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sheridan. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sheridan, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sheridan or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sheridan area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sheridan, elsewhere in Arapahoe, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sheridan area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sheridan therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sheridan due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sheridan may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sheridan, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sheridan above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sheridan helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sheridan therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sheridan therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sheridan therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80110 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sheridan counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sheridan licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sheridan, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sheridan has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sheridan.

Below are some of the zip codes served by BetterHelp therapists in Sheridan:

80110

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