Reaching out and trying to find a therapist can be one of the hardest things to do when you are feeling in chaos and in crisis. Once you take that first step, it gets easier and progressively easier. Feeling like someone is actually listening to you and focusing on you is so important, especially now days. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. This has worked well for my client’s and outcomes have been positive.
I will strive to help you feel comfortable and safe from judgement and censure. Together I feel we can work on goals you want to achieve that will help you feel more confident, motivated and self-aware. I have over 10 years of clinical experience. I have been privileged to have worked in hospitals, outpatient clinics, and community teams providing therapy in homes, as well as private practice. I have a large amount of experience with relationship difficulties, stress, anxiety, mood disorders, ADHD, Autism, PTSD, parenting, grief/loss and medical changes. I obtained my Masters of Science in Social Work from University of Texas at Austin. I feel very strongly about quality therapy being provided for clients, so I obtained higher clinical training and acquired my license to supervise others in my field who also want to provide therapy and help people.
Being accepted and understood is what most people want and need. It would be a privilege to be present with you and provide that safe non-judgmental space so you are able to process and grow from the challenges life has thrown your way. In terms of availability, I check and respond to messages at least twice daily, seven days a week. I offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8am and 6pm on select days of the week. I also offer a few live chat sessions each week in the later evening hours or on the weekends depending on needs.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties
TX LCSW 39353
These quotes represent just a few of the many positive reviews that we have received for Teresa Adcock. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing
Written on Jan 22, 2024 after therapy with Teresa for 3 years and 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Teresa is absolutely amazing! I took therapy with her in 2020-2021 and just came back late 2023. She had impecable notes and memory since she remembers my main concerns and is able to see areas where I’ve grown and make connections to prior sessions we’ve had. She has a way of making you feel comfortable and at ease while discussing the real root of issues. I would 100% and have recommended Theresa to others!
Written on Jan 19, 2024 after therapy with Teresa for 3 years and 6 months on issues concerning depression, relationship issues, family conflicts, and self esteem
she's great!
Written on Dec 19, 2023 after therapy with Teresa for 3 years and 8 months on issues concerning stress, anxiety
She’s an amazing therapist and she’s changed my life for the better
Written on Oct 03, 2023 after therapy with Teresa for 4 years and 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and bipolar disorder
She’s the best!
Written on Feb 03, 2023 after therapy with Teresa for 2 years and 2 months on issues concerning depression, relationship issues, family conflicts, grief, parenting issues, self esteem, and anger management
Teresa is good at listening and giving good feedback and advice.
Written on Nov 03, 2022 after therapy with Teresa for 10 months