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Hello! Thank you for taking the time to read about me. My name is Kathryn and I am a Licensed Professional Counselor. I have been working in the behavioral health field for over ten years; and doing direct counseling for the past four years. I received my Master of Science Degree in Professional Counseling from Grand Canyon University in Phoenix Arizona. After graduation I worked as an in-home counselor with families struggling with interpersonal relationships, communication difficulties, substance abuse, and trauma. I have experience working with individuals dealing with addictions and recovery, depression, anxiety, bipolar disorder, and borderline personality disorder.
I am a Cognitive Behavioral Therapist, who uses a person-centered approach with an emphasis on being mindful and solution focused. Cognitive Behavioral Therapy (CBT) is an evidence-based therapy that is used to treat several psychological disorders such as phobias, addiction, depression and anxiety. My goal as your therapist will be to help you feel safe, to build rapport, and trust in me as your therapist and in the therapeutic process. I will work collaboratively with you to help you achieve your personal life goals and help to improve your responses to difficult life situations. I utilize empathy, motivational interviewing, and active listening techniques to support in having a truly wonderful counseling experience.
I am truly looking forward to working and growing together with you.
Additional areas of focus:Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Bipolar disorder, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Impulsivity, Infidelity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Postpartum Depression, Post-traumatic Stress, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Kathryn Davis-Lashley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great assistance and a listening ear. Thanks
Written on Apr 22, 2023 after therapy with Kathryn for 6 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, and career difficulties
After one session, I feel trust developing with Kathryn. It was easy to speak with her and she held space for me to share my thoughts and process my emotions. I am so thankful for the time I have taken for my health.
Written on Oct 17, 2022 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, coaching, and adhd
When I was married she truly helped me with post pardum depression. Helped me with relationship struggles.
Written on May 25, 2022 after therapy with Kathryn for 2 years and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem
Kathryn is very approachable, friendly and professional at the same time. I feel very comfortable talking to her like I’m talking to a friend, at the same time a professional who is helping me get a perspective that will help me be a better version of myself
Written on May 03, 2022 after therapy with Kathryn for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, and compassion fatigue
This is my first time ever seeing a counselor and in two sessions my life has never been happier, my relationship is stronger and my perspective in several categories has already shifted. I’m so thankful for Kathryn’s help and advice!
Written on Aug 20, 2021 after therapy with Kathryn for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, and trauma and abuse
Very professional and a great listener. Highly recommend.
Written on Jun 15, 2021 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, and bipolar disorder
Kathryn is exactly the person I needed to help me out through this challenging time in my life. I'm truly grateful for her.
Written on Jun 15, 2021 after therapy with Kathryn for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, and adhd
Kathryn is a great counselor, she has solid listening skills and solid advice . I have talked to a number of counselors in my life and she is one of the best I’ve worked with.
Written on May 05, 2021 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, and family conflicts
Kathryn is present, patient and makes me feel like I'm her only client. Just wonderful.
Written on May 05, 2021 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and career difficulties
Kathryn and I have only had 2 sessions and she understands me well. She has helped me see situations rationally. She's great
Written on Apr 12, 2021 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and coping with life changes
Her methods have been life changing for me and we are barely scratching the surface
Written on Apr 09, 2021 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, anger management, and adhd
Therapy is something that I know that I've needed for a while, but have always put off. Needless to say I was more than a little apprehensive coming into what seemed like a HUGE decision and deal at the time. Kathryn was quickly able to put me at ease with her calming presence and before I knew it, our first 45 minute session had blown by! Just 3 sessions in so far but I find myself already looking forward to our time each week and would recommend Kathryn without hesitation!
Written on Mar 25, 2021 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, coaching, compassion fatigue, and adhd
Ive worked with Kathryn for a couple of weeks now and she has been nothing short of helpful. I appreciate how good of a listener she is and enjoy that we can laugh together too. The tools she gives me to work through certain situations have been very helpful too.
Written on Mar 09, 2021 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Kathryn has a very grounding presence. I feel calm when talking to her and feel that she is really listening.
Written on Jan 25, 2021 after therapy with Kathryn for 4 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
Kathryn makes me feel really comfortable talking with her. You can tell she's invested in what I'm telling her, and has an honest approach to each scenario.
Written on Jan 14, 2021 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, anger management, bipolar disorder, and adhd
I'm so glad that I was matched with Kathryn. She is so personable and understanding with great insight. She makes you feel comfortable discussing issues and lets you know that you are not alone. Her client focused approach guides me towards making my own decisions and coming up with my own solutions . She is really helping me through this rough patch in my life.
Written on Nov 12, 2020 after therapy with Kathryn for 3 weeks on issues concerning relationship issues, family conflicts, anger management, and coping with life changes
Kathryn is great, i wish i could have one phone call per week since we don't use the chat very often. i do think she's super helpful, it's just that when i go to schedule a time, it's usually every other week she has openings.
Written on Aug 20, 2020 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Kathryn has been very easy to talk with from the get-go. She is very understanding, calming, down-to-earth, and sensible in her counseling approach.
Written on Aug 19, 2020 after therapy with Kathryn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Kathryn is very straight forward and real. I love it, because she is genuinely concerned, and gives the most helpful advice. She has helped me in so many ways, especially with my confidence.
Written on Aug 03, 2020 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, anger management, compassion fatigue, and adhd
Kathryn is very helpful and understanding. Gives it to you straight but in a gentle way while also providing a real world perspective on how to do things different.
Written on Aug 02, 2020 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Kathryn first helped me determine what I needed from our meetings. Then was able to work me through why I didn’t have those things already. She provided a comfortable environment for me to explore what needed to change. Then, she helped me start implementing tools to strengthen those weaknesses. I felt so stuck by what I thought was poor character. Now I feel excited for the future and so much better prepared to face challenges.
Written on Jul 20, 2020 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem
Kathryn made me feel comfortable and safe. She provided me with information and tools that helped me understand how I could work on my problems. She is a fantastic resource.
Written on Jun 20, 2020 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, anger management, and coaching
This is my first time doing virtual counseling. Kathryn has made me feel comfortable and open from our very first session. I would highly recommend her.
Written on Mar 20, 2020 after therapy with Kathryn for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Katherine is extremely helpful and a great listener, she has helped me gain better insight to my problems and gives me good solutions to them.
Written on Jan 28, 2020 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Very helpful, I am confusing when I express myself and she has a great way of getting down to my real issues. Highly recommended!
Written on Jul 14, 2019 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and anger management
I've only had two video sessions so far with Kathryn, but so far I'm happy with her skills and ability to help. She's a good listener, has good practices to recommend, and is knowledgeable in her skill set.
Written on Jun 29, 2019 after therapy with Kathryn for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts
A very straight to the point person who has a patient's best interest in mind.
Written on Jun 21, 2019 after therapy with Kathryn for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Kathryn has been very helpful in processing the events in my life and has given me different perspectives that have helped me accept things while still acknowledging my feelings. I hope to continue counseling with her in the future.
Written on May 12, 2019 after therapy with Kathryn for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and bipolar disorder
Kathryn is great to work with and very helpful in many different aspects. She is quick to respond and follows up when necessary.
Written on Mar 25, 2019 after therapy with Kathryn for 1 month
She has been great. Following up with me regularly and checking in to make sure I’m ok. She seems really great. I’m looking forward to future sessions with her.
Written on Mar 12, 2019 after therapy with Kathryn for 2 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd
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