Hello! I am glad you are here. You have come to my page because there is some type of struggle in your life right now. The search for support is a brave step and an important step. I am here to help you navigate this part of your journey by supporting you along the way. Here is a little more information about me:
I am a Licensed Professional Counselor-Supervisor and I have been in the helping profession in one way or another for more than nine years. My first professional career was as an Elementary teacher and then I moved into Middle School/High School counseling, and as a Social Emotional Counselor for the alternative education program. I currently supervise licensed professionals for the same school district. Through my school-work career, I have had opportunities to work with people of all ages. I have the unique experience of seeing firsthand how a crisis, grief, interpersonal conflict, trauma, and family conflict can impact each person in the family in a different way. When we work together I hope to build a meaningful connection, so that the work you do is specific to your needs and your growth.
My approach may vary depending on what you need and what you're hoping to gain. Primarily I focus on a client-centered approach in which unconditional regard to your care is key. I may also utilize tools from Acceptance and Commitment Therapy, Reality Therapy, Cognitive- Behavioral Therapy, and Client-Centered therapy. Some of the tools from those approaches help YOU empower YOU!
My goal as your professional counselor is to provide a safe and ethical space for you to explore, work through, and grow emotionally. I consider myself laid back, non-judgmental, and a good perspective taker. I hope that I may help you during this time in your life.
Additional areas of focus: Relationship issues, Trauma and abuse, Parenting issues, Self esteem, Depression, Coping with life changes, Coaching, Compassion fatigue, Guilt and Shame, Social Anxiety and Phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
TX LPC 73947
Very caring and thoughtful. The follow up was amazing.
Written on Oct 26, 2023 after therapy with Jennifer for 11 months on issues concerning relationship issues, family conflicts, and parenting issues
Love Jennifer! Betterhelp is lucky to have her, I hope they don’t let her go! She has helped me tremendously with all my problems, even if they were tiny she still cared, you can’t find anyone as amazing as her, her super power is being a therapist! I never felt judged and always understood by her, I’m a very closed off and introverted person and even she was able to help me because she really cares about her clients. She was my therapist for almost 3 years!! Thanks for everything :)
Written on Nov 17, 2022 after therapy with Jennifer for 2 years and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and compassion fatigue
Love Jennifer! Always there for me to listen.
Written on Jun 26, 2022 after therapy with Jennifer for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Jennifer is great
Written on May 10, 2022 after therapy with Jennifer for 10 months on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd
I’ve had her as a therapist for over a year now and my review is still the same. She is very kind. Very accepting. She checks in on me when she notices in short or am not replying. She knows I have life consuming me, and will encourage me. She has been amazing since the beginning. I appreciate BetterHelp for connecting me with a therapist that really does care.
Written on Mar 23, 2022 after therapy with Jennifer for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Listens, and respects me. Provides great insight and tips to help me with self care.
Written on Jan 30, 2022 after therapy with Jennifer for 10 months