I am licensed to provide professional counseling services in the states of Minnesota, Arizona and Kansas. I bring over 20 years of counseling and therapy experience into the therapeutic relationship. Every person is a unique individual and no two people experience adversity or problems in the same way. My goal is to listen to you and help you identify solutions then move toward resolution. Over my career I helped people dealing with issues such as depressed mood, alcohol and other substance use, anxiety, relationship problems, grief/loss and other life circumstance problems. I commend you for considering professional therapy and recognize the courage it took to seek help.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Anger management, Career difficulties, Depression
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
KS LCPC LCPC 2295
AZ LPC LPC-10063
MN LPCC 2485
I have had nothing but a good experience with Jeffrey. He is so respectful and has been very understanding and helpful through a very difficult time in my life. He has given me tools to help me regulate my emotions and use resources to help me. It has been very successful for me.
Written on Oct 30, 2023 after therapy with Jeffrey for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
One of the things I appreciate most is that he is more than just a listener; he is willing to participate in sessions. He isn't a " you should do this or that" helper. He guides me in making my decisions and is a "down hands" therapist. With him, recognizing unhealthy behaviors and changing them has been amazing.
Written on Feb 26, 2023 after therapy with Jeffrey for 4 weeks on issues concerning grief, parenting issues, and anger management
I really appreciate Jeff's support, encouragement, and his ability to focus on the crux of the things I bring for discussion. He is definitely a life saver!
Written on Jan 24, 2023 after therapy with Jeffrey for 10 months on issues concerning depression, grief, and self esteem
Jeff is fantastic! He listens without judging and offers things to try that are easy to do. After talking to him for a few months, I feel like a weight has lifted and I can breathe easy again.
Written on Oct 04, 2021 after therapy with Jeffrey for 7 months on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
He has definitely given me confidence and helped me establish my boundaries and it helped me with my personal and work relationships
Written on Aug 13, 2021 after therapy with Jeffrey for 5 months on issues concerning depression, stress, anxiety, and family conflicts