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Thank you for taking the time to consider me as your counselor. I have had 20 plus years working with individuals, couples and families, many of whom were experiencing acute distress, hopelessness, and were generally in some type of crisis; typically, they presented with complex and difficult problems often involving the courts, child welfare agencies, etc... Therefore, out of necessity I have learned how to promptly identify core problematic issues, connect with the person(s) in need of help and develop a specific, concrete measurable plan to get them back on track. I am action oriented because most people want to address their problems and get on with life.
In terms of modality of treatment, I am humanistic/person-centered in approach, utilizing Cognitive Behavioral Therapy (CBT) frequently. I listen well, build on your strengths and work closely with you to reach the outcome that is important to you. The fact that you are reaching out for help shows that you are motivated to change; sometimes I have found that a person’s failed attempted solution to solve their problem is actually working to help maintain the problem. The addition of fresh eyes and out-of-the-box thinking, and a few targeted interventions can go a long way towards getting you back on the road to happiness. So, whether your issues are anxiety, depression, addiction related, trauma and abuse, relational, or working on a life problem that seems to be unresolvable, I can help you take back your life.
In short, life itself is challenging by nature as we experience positive and negative thoughts, behaviors and emotions – the key is to learn coping skills to help us adapt and adjust to the surprises life will present.
Additional areas of focus:Addictions, Relationship issues, Grief, Parenting issues, Anger management, Self esteem, Bipolar disorder, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Control Issues, Dependent Personality, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Forgiveness, Impulsivity, Infidelity, Mood Disorders
These quotes represent just a few of the many positive reviews that we have received for Gregory Hayes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Gregory is easy to get along with, relaxed, relatable, personable, and wise. Cuts right to the chase in a kind and helpful way and gives excellent advice. I'm excited to have him in my corner!
Written on Oct 23, 2023 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
Greg has been a huge help in all aspects of my life. I was leery at first of doing therapy online but it is definitely been a blessing.
Written on Oct 20, 2023 after therapy with Gregory for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Greg doesn't sugar coat things, at least not with me. We're of similar age, and speak the same language. For me personally, he's the best fit I've ever had with a therapist. I've really come to value his opinions and advice. He also has a depth of experience that really helps me put things into perspective, because he's seen a lot, and it's not the first time he's helped someone through this particular situation.
Written on Aug 24, 2023 after therapy with Gregory for 9 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, coping with life changes, and adhd
Greg is compassionate and insightful.
Written on Aug 20, 2023 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, grief, anger management, and bipolar disorder
Greg had been very helpful with listening to my concerns and side of the story, and reframing it so I can see things a little differently. He's an attentive listener and addresses my concerns to the best of his ability. He is able to add good ideas or suggestions to my life at times when I can't see things as clearly
Written on Jul 04, 2023 after therapy with Gregory for 8 months on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, coping with life changes, compassion fatigue, and adhd
Gregory has been an anchor for me as well as positive light to go to when struggling . He also cheers me on in good times. Im so thankful to have him on my side!
Written on May 25, 2023 after therapy with Gregory for 1 month on issues concerning depression
Greg is very quick to spot the areas I need to work on, and let’s me know without judgment. I appreciate his support and guidance during my journey
Written on May 20, 2023 after therapy with Gregory for 3 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and self esteem
Greg is a great listener and gives honest feedback, which I appreciate! It’s like talking to a friend you’ve known for a long time,
So it makes me feel very comfortable!
Written on Mar 14, 2023 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, career difficulties, coping with life changes, and coaching
Overall a great therapist has helped with with a lot of my issues. He is very understanding and patient along with that he is very timely in his responses.
Written on Dec 30, 2022 after therapy with Gregory for 2 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Greg is awesome. I will write more later
Written on Nov 22, 2022 after therapy with Gregory for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
Gregory is a fantastic therapist! He really helped me through a difficult and unique situation and priced great advice!
Written on Nov 14, 2022 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes
So far Gregory has helped me come up with way to help with my problems
Written on Nov 09, 2022 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Greg is a wonderful insightful therapist. He listens and dispenses sage wisdom without pause. He will help you find the path you need to take. Trust him.
Written on Oct 01, 2022 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Gregory really listens to my needs and encourages me to use good coping skills and motivates me to reach my goals!
Written on Jul 02, 2022 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, anger management, career difficulties, and compassion fatigue
Greg is great, even when I get bust and haven't scheduled an appointment he still reaches out I appreciate that he keeps me and my concerns in mind even when I forget. It helps me remember to check in on myself whe I get bust with life and others an forget. He listens doesn't tell me what to do provides positve suggestions and encouragement.
Written on Apr 28, 2022 after therapy with Gregory for 11 months on issues concerning stress, anxiety, family conflicts, self esteem, coaching, and compassion fatigue
Speaking with Gregory has been a breath of fresh air. His perspective and calm, caring demeanor has been helping me work through my circumstances.
Written on Apr 02, 2022 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
He is a very good listener and also takes the time to get to know who you are and where everything came from. He gives very good advice and ideas of things you can do to help you through. I think he's been a great help so far and look forward to our sessions.
Written on Apr 01, 2022 after therapy with Gregory for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
Honestly the best. So patient and understanding. Feels good to know that there is ways to change and really helpful in understanding what is needed and actually cares
Written on Mar 01, 2022 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, anger management, and coping with life changes
Gregory is a kind and honest man. He is supportive and gives good advice.
Written on Feb 25, 2022 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and adhd
I really like talking to Gregory. He is awesome.
Written on Feb 12, 2022 after therapy with Gregory for 11 months on issues concerning stress, anxiety, addictions, self esteem, career difficulties, and adhd
My therapist was a great help while I was dealing with the anger stage of grief losing two close family members in the same month for being unvaccinated and dying of COVID complications. I would highly recommend him.
Written on Feb 01, 2022 after therapy with Gregory for 2 months on issues concerning grief
Gregory has been great to talk to. He asks really good questions to quickly get down to the core of the matter. He has really helped me organize some of my thoughts and emotions.
Written on Jan 24, 2022 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd
Gregory is a excellent counselor and has helped me tremendously on issues such as toxic relationships, future goals and help with emotional scars.
Written on Jan 05, 2022 after therapy with Gregory for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Strong, intelligent, confident, and intelligent. He’s not a sugarcoat kind of guy he’s down to earth and thoughtful. Great perspective!
Written on Dec 25, 2021 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and grief
Greg has been extremely helpful navigating through a difficult time.
Written on Dec 23, 2021 after therapy with Gregory for 11 months on issues concerning stress, anxiety, family conflicts, self esteem, and coping with life changes
Great first sessions. Gave me lots to think about.
Written on Dec 21, 2021 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, and relationship issues
Helping me realize I need to look out for #1 and my husband. I need to tell everyone NO! IM WORKING ON IT STARTING TODAY
Written on Jul 14, 2021 after therapy with Gregory for 4 days on issues concerning stress, anxiety, relationship issues, and self esteem
I cannot say enough good things about Greg. He is kind and patient while still making sure to move you forward. He has truly helped to bring me new perspectives. I highly recommend Greg.
Written on Jun 16, 2021 after therapy with Gregory for 5 months on issues concerning depression, addictions, grief, intimacy-related issues, coping with life changes, and compassion fatigue
Gregory was great. Very supportive and offered a lot of useful tips that worked almost immediately in helping me regulate my anxiety. I couldn't have appreciated my time with him more. Great therapist!
Written on May 29, 2021 after therapy with Gregory for 3 weeks on issues concerning stress, anxiety
He is the nest, very respectful, listens to me. Let's me cry
Written on May 24, 2021 after therapy with Gregory for 1 year and 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Awesome listener and comes back woth soundly advice related to what you are talking about not random things like I have had experience with in the past
Written on Mar 26, 2021 after therapy with Gregory for 1 month
Greg has been a catalyst for me discovering what’s most important to me and establishing necessary boundaries where needed. My life is in an exciting upward swing with the help of his guidance , and for that I will be forever grateful.
Written on Mar 21, 2021 after therapy with Gregory for 1 year on issues concerning stress, anxiety, and relationship issues
He listens very carefully and to the details. It’s because of him I found a solution and am very happy about it.
Written on Mar 20, 2021 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, relationship issues, and career difficulties
I appreciate all the help and the talks we’ve had. I agree with his words and I know he understands my wild ride of emotions I constantly have! He’s truly been amazing!
Written on Mar 03, 2021 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, and self esteem
Fantastic counselor. Knew exactly what I was dealing with and how to guide me through it
Written on Feb 04, 2021 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
Greg has been the most helpful counselor I have ever had. He's experienced, professional, insightful and great at what he does.
Written on Nov 25, 2020 after therapy with Gregory for 1 year and 11 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, and adhd
Mr. Hayes was absolutely wonderful. He divided the time equally between myself and my partner, and made us both feel heard.
Written on Sep 25, 2020 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, anger management, and coping with life changes
Mr Hayes is an outstanding councilor. I highly recommend him.
Written on Aug 31, 2020 after therapy with Gregory for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Greg is so kind and helpful, and has given me tangible, applicable advice to use to help improve my life. I am so thankful for having been able to work with him and would definitely recommend him to anyone seeking help.
Written on Jul 29, 2020 after therapy with Gregory for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Gregory is unique compared to previous therapists I've had, in that he started offering helpful solutions from day one. I don't feel like he's barely listening. He's engaged and actively funding possible solutions.
Written on Jul 23, 2020 after therapy with Gregory for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and adhd
Greg has been phenomenal! He’s a great listener, helpful, a pleasure to talk to and knowledgeable
Written on Jun 25, 2020 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and coping with life changes
Mr. Hayes is an amazing counselor. He is a great listener and very helpful.
Written on Jun 21, 2020 after therapy with Gregory for 1 year and 9 months on issues concerning stress, anxiety, parenting issues, and self esteem
I have enjoyed working with Gregory. He is very knowledgeable and helpful and offers good tips and advice. He is a good listener and stays neutral to each party. I would recommend him in a heart beat
Written on Jun 17, 2020 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
Great counselor..we need more people like him!! I am very happy with him.
Written on Jun 05, 2020 after therapy with Gregory for 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and adhd
He's a well rounded individual and is a great listener.
Written on May 25, 2020 after therapy with Gregory for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd
Mr. Hayes has been awesome. He is always so positive and encouraging. I love how he tells me what I need to hear versus what I want to hear. Big difference there! He is very well rounded and has many fields of experience and his background helps meet my needs.
Written on May 14, 2020 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Gregory is an amazing counselor and has helped me better understand myself and what I need to work on, and gives me ways I can realistically meet my goals. My mood has improved significantly and I feel that I am on the right track towards peace of mind.
Written on Apr 29, 2020 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, coaching, compassion fatigue, and adhd
Awesome!
Written on Apr 27, 2020 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and family conflicts
Greg has been an amazing asset to my growth within therapy. I have tried multiple times for the last 6 years and feel I am going to get the most growth from our sessions. Thank you Greg!
Written on Apr 17, 2020 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Gregory has been fantastic! I was skeptical about long distance counseling but he has made me a believer. He really gets where my mind is at and I appreciate his direct approach. I have had other counselors in the past who seem more interested in following a script where Greggory addresses what is currently bothering me, keeps in mind my overarching situation, and motivates me to make real change.
Written on Apr 09, 2020 after therapy with Gregory for 2 weeks
Thanks to Mr. Hayes, I have my life back on track. He is more than a counselor, he is full of knowledge and listens to my concerns and together we come up with options that I can decide what is better for me. Mr Hayes helps me stay focused on whats important. He's a joy to talk to.
Written on Apr 04, 2020 after therapy with Gregory for 3 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Gregory is thoughtful, approachable and easy to talk to. He is genuinely interested in my well being and is supportive in the goals I set for myself. I would recommend Gregory for others looking for help.
Written on Mar 24, 2020 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I’ve been working with Greg for several months now. He’s helped guide me through multiple different family and relationship dynamic issues. He’s been great and given me perspective on several issues.
Written on Mar 23, 2020 after therapy with Gregory for 6 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, parenting issues, anger management, coping with life changes, and compassion fatigue
He's a very insightful person. He is able to give me advice that is extremely helpful. This advice seems like it should have been obvious but hindsight's 20/20. It's all super simple stuff but that's the beauty of it.
Written on Dec 30, 2019 after therapy with Gregory for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
Gregory listens and offers solutions that help you get past those things that hold you back in life. Speaking with him helped with my depression. He also offers simple solution that make life easier to navigate through. Highly recommend.
Written on Dec 30, 2019 after therapy with Gregory for 11 months on issues concerning depression, and adhd
Gregory is quick to respond and offers positive points of view to my situations, which I need.
Written on Dec 01, 2019 after therapy with Gregory for 2 weeks on issues concerning depression, family conflicts, grief, anger management, compassion fatigue, and adhd
Gregory has been a tremendous help to me! I love the way he just lays the reality of the situation out for me to look at through clearer eyes. It helps me to process through things quicker and with a healthier direction.
Written on Aug 28, 2019 after therapy with Gregory for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse
Gregory's a great therapist, love his personal stories and attitude!
Written on Aug 01, 2019 after therapy with Gregory for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Greg has been a great listener and really wants to ensure he is helping me achieve the goal that I came to see him for. He has given me lots of ways to change things or try new things and is supportive of me.
Written on Jul 22, 2019 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, and relationship issues
Gregory is such An amazing counselor. He has helped me so much in such short time. He has made me open my eyes and see things in a different view. I am glad to have a counselor like Gregory
Written on Jul 10, 2019 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Gregory has been helpful in helping me to objectively look at my situation and ease me into making a few difficult decisions. I don’t feel pressured by him or judged when I bring up concerns that I am facing with moving forward. He is supportive, yet calls me on things I need to look at closely for my own good. I recommend him as a therapist and I am a therapist! Sometimes it is a challenge finding someone in the field to bounce things off of, because it can be awkward. I don’t feel that way with Gregory! It has been just what I have needed.
Written on Jun 29, 2019 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, career difficulties, coaching, and compassion fatigue
Greg has been a life saver! He’s extremely understanding and offers many ways to help me cope with the anxiety that has plagued me for years. I feel as though he really cares and values my wellbeing. I am so grateful to have finally found a counselor like him!
Written on Jun 24, 2019 after therapy with Gregory for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Gregory has taken the time to ensure that my strengths are also recognized rather than focusing on my weaknesses to help me become better.
Written on Mar 11, 2019 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and anger management
Gregory is an amazing counselor to work with. He is incredibly supportive and always leaves me with a sense of encouragement. I've only had a few sessions with him but definitely feel an improvement in myself. I'm looking forward to continuing working with him.
Written on Feb 16, 2019 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
Mr. Hayes has been wonderful. Since day one he has been comfortable to talk with. He listens to everything and gives both pros and cons of any situation that may be going on at the moment. He allows you to express yourself in full and talks you through it with great energy.
Written on Feb 06, 2019 after therapy with Gregory for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Gregory’s approach is both direct while inserting humor into things. He’s great at identifying a root cause and coming up with a solution to help alleviate or eliminate the issue. He listens and relates well. In acute distress, he’s just the counselor one would need to identify a clear path to work towards improving the situation.
Written on Dec 16, 2018 after therapy with Gregory for 2 months on issues concerning relationship issues
I felt comfortable with Gregory the first words we exchanged with each other. He was very helpful in all aspects, he is attentive, helpful and humorous. He lightens the mood with his sense humor. He listened to my concerns and gave great advice on how to help me move on and look forward to a brighter future. I respect gregory for the choice of words he uses and the healing methods he provided. He helped me realize there is a brighter future ahead for me- and i’m excited to get to the brighter future with the methods he gave me. Thank you for your kind words and help Gregory. I will always be thankful for you
Written on Nov 24, 2018 after therapy with Gregory for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and self esteem
Greg is great! He listens and gives great advice ! I’m very comfortable with Greg as my counselor !
Written on Sep 09, 2018 after therapy with Gregory for 2 weeks on issues concerning stress, anxiety, self esteem, and career
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