Mental health care is as important as medical care. We don't go to podiatrist for eye issues or cardiologist for dental issues. Therapy is a lot of work and can be overwhelming at times. Sometimes the therapeutic process can be a steady pace, and other times it can feel like a slow crawl. Laughter, cries, and even anger can be a part of this process as well. Commitment starts with showing up, as we partner to take the next step and/or inch forward towards improvement, showing up becomes less difficult and commitment becomes stronger.
I can help you identify and reach your goals. I have significantly helped persons struggling to manage mental health symptoms including but not limited, Depression, Bi-polar, Borderline, PTSD, and anxiety. I am a Licensed Clinical Addiction Specialist (LCAS), Licensed Clinical Social Work (LCSW), and Certified Clinical Supervisor (CCS). My therapeutic approach is one where the client is the expert on themselves and I am the skilled clinician working with them towards their goals. I utilize many interventions, specializing in Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). When working with those who have Intellectual Disability, I incorporate visual aides and activities. Finding the right therapist to help heal the mind is an important choice. I may be that one for you!
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Blended Family Issues, Body image, Cancer, Codependency, Commitment Issues, Communication problems, Control issues, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Personality Disorders, Polyamory / Nonmonogamous Relationships, Self-love, Sex Addiction, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCSW C012111
NJ LCSW 44SC06254300
These quotes represent just a few of the many positive reviews that we have received for Fquira Johannes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very good therapist. She challenges you to go deeper and asks a lot of leading questions which makes you think harder and connects things I don’t see.
Written on Feb 20, 2024 after therapy with Fquira for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
She’s great and she listens and underStands
Written on Sep 15, 2023 after therapy with Fquira for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, and coping with life changes
As a mental health provider it’s hard to find a good fit. Fquira is very good. I’m glad to be working with her.
Written on Jul 27, 2022 after therapy with Fquira for 2 months
I really like F.Johannes. She listens well and advises according to my needs. And gives me insight to what I'm going thru. Her recommendations are on point and works for me.
Written on Jun 01, 2022 after therapy with Fquira for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and coping with life changes
Fquira is very helpful in guiding me to shift my perspective. I look forward to our sessions. She is a good listener and has helpful insights.
Written on May 12, 2022 after therapy with Fquira for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, and compassion fatigue